Tags » Wednesday Workout

Wednesday Workout: Total Body DB 20 Minute AMRAP

Good morning! Did you guys see my post from yesterday? Two workouts in one week- lucky you ;) Today’s workout doesn’t require being outside AND it’s a much shorter time commitment, so if yesterday’s workout wasn’t for you, maybe today’s will be. 296 more words


Wednesday Workout: Jumping Jack & Total Body Blast

Happy Wednesday, friends! How about the nasty weather yesterday? On the one hand it was nice to be WFH, but on the other hand it made it hard to want to work; nasty weather like that just makes me want to curl up and watch movies all day (even though I don’t know the last time I’ve ever done that!). 287 more words


Wednesday Workout: 20 Minute AMRAP with weights

Hi there! Happy hump day :) Are you having a good week so far? I’m so excited to write these posts for you because even though I have no idea if you’re enjoying them, benefiting from them or even reading them, I like adding the workouts I’ve done and enjoyed to my online “catalog”, aka, my blog ;) 129 more words

Wednesday Workout: The "4X10 Lower/Upper/Core" Workout

Good morning! Thank you all so much for your kind words/responses to my blog post yesterday. I never know how people will react to these posts or if people will be able to relate to them, so it’s nice to not only get feedback, but get positive feedback :) 252 more words


Wednesday Workout: Italy Workout Series {Part 3: 5 Round Bodyweight Tabata}

Good morning! It’s hard to believe there was a period of time where I had no workouts to share with you because these days I feel like I have quite a backlog of saved workouts to share with you. 398 more words


Wednesday Workout: Italy Workout Series {Part 2: 20 Min. Bodyweight AMRAP}

Good morning! If you remember, last week I introduced part 1 of my Italy Workout Series with a quickie countdown style workout. Today, I’m sharing another quickie workout that I did outside at one of the hotels we stayed at. 205 more words


Wednesday Workout: Italy Workout Series {Part 1- Countdown bodyweight}

Good morning! I haven’t shared a workout with you in forever, so today is your lucky day because not only do I have one workout for you, but I’m also throwing in a bonus one ;) 473 more words

At-home Workout