Tags » Wednesday Workout

Wednesday Workout: At-home 4 Round Bodyweight Circuit

Hello! Did you catch my recap of our Jackson Hole trip yesterday? It was a fun one to recap! One thing I didn’t talk about in that post was working out- weird, right? 286 more words

At-home Workout

Wednesday Workout: 5 Exercise Countdown Workout

Hey there! How is your week going so far? Good, I hope! Today’s workout is another quickie workout that’s great to do if you’re short on time. 208 more words

Workout

Wednesday Workout: two 10-minute lower-body AMRAP workouts

Hey there! Can you believe it’s Wednesday already?! Before I get to the workout, I want to remind you that EBF FIDI opens TOMORROW!!! The day is finally here! 157 more words

Workout

Wednesday Workout: 20 Minute Full Body DB AMRAP Workout

Good morning! I hope you’re all having a good week so far.

Today’s workout is one I did a little while ago when I was doing my one of many at-home workouts. 304 more words

Workout

Wednesday Workout: Bodyweight EMOM w/8 Minute Rounds

Good morning! Before I get to the workout, I wanted to remind you that there are a few spots left for my Kickboxing Bootcamp at Janji on Newbury Street tonight at 6:30pm. 262 more words

Workout

Wednesday Workout: Spin Bootcamp

Hi there! As most of you know by now, I was able to purchase a used bike from The Handlebar indoor cycling studio back in December. 339 more words

Workout

Wednesday Workout: 3 Circuit Total Body Blast

Good morning! I have a few other draft blog posts that I need to finish up, but until I muster up the time/energy to post those, a workout post will have to do. 653 more words

Workout