Tags » Wednesday Workout

It's a Lifestyle

I’m waiting in the starting pen, the 20 degree wind blowing gently across the stadium as the clock beeps the tell-tale tones of another racer starting. 642 more words


Wednesday Workout: 4 Tips To Make The School Gym Less Intimidating

No one wants to look bad in front of strangers, and no one wants to be that person who makes a fool out of him- or herself at the gym. 553 more words


Wednesday Workout: 8 Minute AMRAP Circuits

Hello! I’m so happy to have more time to blog this week because I’ve been doing some good workouts that are totally share-worthy. Although it can be hard to fit everything in during busy/stressful times (hello, moving!), doing my best to stay consistent with my workouts is something that’s really important to me. 554 more words


Wednesday Workout: How To Stay In Shape When You Head Back to School

If you have not already, many of you will soon pack up your belongings, load up your cars and head off to school; some returning, while others begin a new chapter in their lives. 643 more words


Wednesday Workout: Ramp Lunges & Total Body Circuit Bootcamp

Hi! I hope your Wednesday is off to a fantastic start :) I think you’re really going to like today’s workout… 1. because it’s no equipment necessary so you can do it anywhere and 2. 484 more words


Wednesday Workout: 20 Minute Full Body Workout

Good morning! It’s been a WHILE since I’ve shared a workout with you, huh? Fear not, even though I took 3 days off from workouts… 650 more words


Work Out Wednesday: Just Kicking It!

Working out can (and should!) be fun. In order to achieve this, you need to step outside of the realm of traditional training; seeking out something new, seeking out something exciting, and seeking out something that’s going to give you your kicks…literally. 458 more words