Tags » Wednesday Workout

5/25 - Make Your Day

Well, now that Survivor is over our Wednesday workouts are up in the air. It’s going to be a free weight free-for-all!

No, not really. Someone’s bound to get hurt in that scenario… 86 more words

Healthy Living

The Finale!

Tonight is the Survivor Season 32 finale! But just because it’s the last episode of the 2nd edition of Brains vs. Brawn vs. Beauty doesn’t mean it’s the last Wednesday Workout. 64 more words

Healthy Living

Wednesday Workout: 5 Ways to Spruce Up Your Workouts This Spring

Ahh, dare I say that spring might have FINALLY decided to show up?! With all of the cold, rainy, gloomy weather we’ve been having in New England, it feels pretty good to have some nicer weather gracing us with its presence! 791 more words


Survive This!

If you feel like you’re having trouble getting through this workout, just imagine Jeff Probst standing on the sidelines laughing and cracking jokes about your failed efforts. 42 more words

Healthy Living

Wednesday Workout: 2 Upper Body Circuits & Cardio Blasts

Good morning! I don’t know about you, but I am ready to have mornings where the weather is warmer than 35-40* when I wake up. While I appreciate that it’s lighter out, warmer temps would be more encouraging for early morning runs ;) Since the weather was chillier than I’d like to run in first thing in the morning this past Saturday morning, I opted to keep my workout inside. 477 more words


Let's Get Survivin'

Wow, last week’s Survivor was just too good! With four jury members now and only seven players remaining in the game, it’s getting down to the wire. 75 more words

Healthy Living