Where are the pancakes?
I still haven’t set a PR in one of the four major categories (5K, 10K, Half, Full) since 2014. But man, am I racking up the mileage like it’s 2014! 258 more words
1 month, 2 weeks ago
Rhetoric & Running
Five weeks in, and I’ve survived the big mileage jump. Actually, it wasn’t bad at all.
The last three weeks of “my” plan were about 25 miles each, with a bit less than 25% of that consisting of “hard” miles (intervals, etc). 195 more words
9 months, 2 weeks ago