Tags » Weekly Mileage

Weekly Mileage: 1/27 - 2/2, 2/3 - 2/9, and 2/10 - 2/16

1/27: 3.98 miles (walked 4.1miles)
1/28: (walked 3.37 miles)
1/29: (walked 2.87 miles)
1/30: (walked 1.87 miles)
1/31: 10.80 miles (walked .67)
2/1: (walked 1.54 miles) 133 more words

Marathon Training

Weeks 4 and 5 Review: Training for Ironman Mont-Tremblant

Whoops! I forgot to publish week 4’s review so I’ll combine them this week :)

Week 4

Monday, January 26

Yoga- team building for work… 497 more words

Checking in

I haven’t posted anything for awhile because I don’t have anything exciting to report. But I figured I should at least check in.

I am running pretty normally again! 267 more words

Running

Time to get back on the wagon....I mean, pavement.

Now is the to refocus and work on improving my current level of fitness. I’ve lost 20 pounds since I started running in January 2014 (yay!) and I am looking forward to what I will accomplish in 2015. 131 more words

Mileage

Week 1.

I didn’t really think too hard about the blog thing until over the weekend so I missed some opportunities to make some mental notes about each run I have done so far . 175 more words

Fitness

Weekly training log & the terrible taper begins

Here’s what my workouts looked like this week:

Monday: 11 miles

Tuesday: 10(ish??) miles in the wilderness.

Wednesday: 5 miles

Thursday: Interval workout

Friday: 10 speedy miles… 309 more words