Tags » Weekly Workouts

Weekly Workouts 3/22

My second CrossFit Open has come to a conclusion and I am so much happier with what I did this year! I am noticablly stronger, and I am faster. 401 more words

CrossFit

Weekly Workouts 3/23 - 3/29/15

It has been a rough Monday. :( It has ranged from technical difficulties while teaching to a freaking-out daughter over homework. I am struggling to maintain some positivity and think I will just start over tomorrow…and eat some chocolate tonight. 346 more words

Advocare Days 2-7 Recap

Well, yet again, I suck at blogging! I did, however, write down everything we’ve been doing the past week so I’ll go ahead and recap the days for a little better record. 645 more words

Frederick Half Marathon Training - Week 8

Happy Monday!  The temperatures this week are looking much better than what we had this weekend.  Saturday we had snow and yesterday I ran my coldest run ever, 21 with a “feels like” of 12.   664 more words

Frederick Half Marathon Training - Week 7

Look, I’m getting caught up!  Although I do not have a Frederick Factoid this week.  I know, I know.  You guys were all waiting with baited breath to find out what else was so awesome about Frederick.  582 more words

Weekly Workouts 3/16 - 3/22/15

It’s been another busy week, but I’m looking at a break soon. I am wrapping up final grades for my online classes and will have almost 2 weeks between terms. 468 more words

Post-Zion Observations

Hi everyone!  I’m back in Alaska and feeling pretty good about it.  And honestly, I feel kind of strange not writing my usual Monday Zion training recap!   988 more words

Half Marathons