Happy Tuesday Crawlers!
So I know you all just had a combo speed strength workout last week, but I am hoping to convince you all to do another strength suffer fest this week! 137 more words
This week is another week of trial and error. My goals are to keep my pace low so my HR also stays low. I have a pacing event this weekend that would usually be an easy, easy pace for me – but I am nervous that due to my low mileage the past couple weeks, I am not sure how the weekend event will go. 1,382 more words
My husband and I made a new goal for ourselves. After completing the Ahnapee Trail back in Oct.2015 which is 48 miles one way( which means we did 96 miles total since we always needed to back track to our vehicle)….we thought it would be nice to do the same with the Mountain Bay Trail which is 83 miles one way. 155 more words