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Shipyard Maine Coast Half Marathon Race Recap 5/14/16


Shipyard Maine Coast Half Marathon could have easily been a PR, given the right conditions — it’s the flattest race I’ve run in the northeast. By far! 2,649 more words

Weekly Wrap

Post race slump: 5/16-22 Weekly Wrap

I was totally unmotivated to do any form of exercise in the beginning of the week. Not even my beloved yoga. I also had the slight problem that I wanted to eat everything in sight, preferably sweets, but I could do a good job chowing down on the mixed nuts I’d bought while we were on vacation, too. 1,234 more words

Weekly Wrap

Weekly Wrap #3

Wrapping up my five tips from the week plus a fun fact about me ;)

Sundays are for Organising … and applying the one-minute rule… 677 more words

Tips & Tricks

Race week!: 5/9-15 Weekly Wrap

This week did not start out well. Too much to do, too little time, and a shattered phone. But did it end well? I guess you’ll have to read on. 321 more words

Weekly Wrap

Weekly Wrap #2

Sundays are for Organising … and taking better notes

On Sunday I shared the research-based *best* way to take notes – the Cornell Method. If you google it, you’ll find a whole lot of information about how and why it works as well as student examples. 803 more words

Tips & Tricks

This Time it was User Error: 5/2-8 Weekly Wrap

This week went a lot better than last week. Sort of. A few annoyances — like the never ending rain (or so it seemed), the on & off achiness of my ankle, some screw ups with my Garmin. 680 more words

Weekly Wrap

Weekly Wrap #1

Sundays are for Organising … and making a gameplan

My tip for the week was to plan your week in advance. I personally do this on a Sunday when I’ve got some extra time and can enjoy the process. 1,352 more words

Tips & Tricks