Tags » Weight Loss

Get Amazing Skin by Feeding your Face.

The Solution to better skin is not just What’s in Your beauty cupboard, bit Also with what’s in your fridge.

Men and Women constantly treat and protect their skin from the outside, daily, sometimes twice daily. 531 more words

Diet

How to eat for hormonal balance

By our mid-30s, every woman is painfully aware of the effects hormones have on our health and happiness. Just ask any menopausal woman or 13 year old girl..if you dare. 608 more words

Overcoming Fear & Food Addiction

Hello Everyone!!!! It’s been a hot minute since I posted. Life-it’s crazy.

I’ve been really struggling in the last few weeks. Things have been crazy stressful and I just want to eat everything. 510 more words

Sexy In Progress

BREAKING: Cure to being a miserable bastard found..

Time to start prioritizing your happiness!?!

Leaving mental illness out of it, HAPPINESS IS A CHOICE. What do I mean by this? Shouldn’t everyone be happy then? 517 more words

Be Happy (with yourself) right now.

A Healthy mind gives you a healthy body, or is it the other round. Which ever way round it is, we at least need to start somewhere. 511 more words

Diet

I Break for Yoga

Piles. I couldn’t get my mind off of them — endless piles of laundry, unopened mail, and germ-filled tissues that loved to congregate on tables and couches instead of the trash can. 663 more words

´╗┐When all else fails...

I know I have been really slack at updating this thing. My life has just been insane since my job change/move in January. I was semi-settled when I joined back up with weight watchers. 605 more words

Sexy In Progress