Tags » Weight Loss

Be Happy (with yourself) right now.

A Healthy mind gives you a healthy body, or is it the other round. Which ever way round it is, we at least need to start somewhere. 511 more words


I Break for Yoga

Piles. I couldn’t get my mind off of them — endless piles of laundry, unopened mail, and germ-filled tissues that loved to congregate on tables and couches instead of the trash can. 663 more words

When all else fails...

I know I have been really slack at updating this thing. My life has just been insane since my job change/move in January. I was semi-settled when I joined back up with weight watchers. 605 more words

Sexy In Progress

I'm 7 Today! It's My "Other Birthday"!

Seven years ago today, I made a leap of faith.  Three months’ prior, the event that sent me to the ER was an anxiety attack, but I didn’t know that on that afternoon in March 2009.  1,033 more words


Week 19 - The Week of Change 

This is a week of change people!! A week of change!

I had an awesome chat with my friend Tooz this week. She has really helped me focus my mind on a little thing I like to call nutrition. 314 more words

Weight Loss

Weight Watcher

Hey guys! So I thought I’d write a different kind of post this week. I thought it might be helpful to write a little bit about my diet when I was on Weight Watchers. 1,013 more words

Weight Loss


My food was legit on the struggle bus this past week. Between being spoiled at work for Public Servant Appreciation Week, being in Charleston for Mother’s Day, and celebrating Cinco de Mayo, I was so afraid to step on the scale this morning. 244 more words

Sexy In Progress