Tags » Weight Loss Chart

Weight loss foods chart Часть 3

The Drawbacks To BMI

Before you go off to use this weight loss chart however, there is one important thing to keep in mind. That is that if you are someone who is highly athletic or have been lifting weights for a number of years and thus have built up a large amount of lean muscle mass on your frame, this chart may not be all that accurate for you.

175 more words
Weight Loss

Weight loss foods chart Часть 3

The Drawbacks To BMI

Before you go off to use this weight loss chart however, there is one important thing to keep in
mind. That is that if you are someone who is highly athletic or have been lifting weights for a number of years and thus have built up a large amount of lean muscle mass on your frame, this chart may not be all that accurate for you.

175 more words
Weight Loss

Weight loss foods chart Часть 3

The Drawbacks To BMI

Before you go off to use this weight loss chart however, there is one important thing to keep in mind. That is that if you are someone who is highly athletic or have been lifting weights for a number of years and thus have built up a large amount of lean muscle mass on your frame, this chart may not be all that accurate for you.

175 more words
Weight Loss

Weight loss foods chart Часть 3

The Drawbacks To BMI

Before you go off to use this weight loss chart however, there is one important thing to keep in mind. That is that if you are someone who is highly athletic or have been lifting weights for a number of years and thus have built up a large amount of lean muscle mass on your frame, this chart may not be all that accurate for you.

175 more words
Weight Loss

Weight loss foods chart Часть 3

The Drawbacks To BMI

Before you go off to use this weight loss chart however, there is one important thing to keep in mind. That is that if you are someone who is highly athletic or have been lifting weights for a number of years and thus have built up a large amount of lean muscle mass on your frame, this chart may not be all that accurate for you.

175 more words
Weight Loss

January Weigh-In Results and Workout Progress Report

I already spilled the beans in yesterday’s post, but here it is again: DOWN FIVE POUNDS!

I’ve already written a lot about this weight loss, and while I probably repeat myself a lot, I’m not gonna do this time. 402 more words

December Weigh-In Results and Workout Progress Report

Another month, another weigh-in! Here’s the results after I got on the scale yesterday, as shown on my weight loss chart:

I stayed even. Maintaining my weight is always a win… 497 more words