Tags » Weight Loss Chart

May Weigh-In Results and Workout Progress Report

The new month began when I was in Arizona, so my monthly weigh-in had to be pushed from the 1st of the month to the 3rd. 596 more words

April Weigh-In Results and Workout Progress Report

Seems like punishment to weigh myself on a day known for pranks and practical jokes, but I established my own weigh-in calendar, and weighing myself on the first of every month, including April 1st, is part of the deal. 581 more words

March Weigh-In Results and Workout Progress Report

It’s already March? This year is flying by. Time to update the ol’ weight loss chart!

No loss, no gain. Maintenance is a win. I’ve had a great month – delivering stellar performances at two races (in… 589 more words

February Weigh-In Results and Workout Progress Report

I already spilled the beans in yesterday’s post, but here it is again: DOWN FIVE POUNDS!

I’ve already written a lot about this weight loss, and while I probably repeat myself a lot, I’m not gonna do this time. 402 more words

December Weigh-In Results and Workout Progress Report

Another month, another weigh-in! Here’s the results after I got on the scale yesterday, as shown on my weight loss chart:

I stayed even. Maintaining my weight is always a win… 497 more words

November Weigh-In Results and Workout Progress Report... And October Too!

I have an official weigh-in at the start of every month. I share the results right here, along with data about my exercise accomplishments, but I didn’t share anything last month. 704 more words

August Weigh-In and Monthly Progress Report

I do a monthly weigh-in, and I took a deep breath before stepping on the scale the other day. I reminded myself of what I wrote last week ( 894 more words