Tags » Weight Loss Diary

Purees and Soft Foods

CW: 248.2

I’m 16 days post-op.  I should be on purees.  But… I skipped purees and went straight to soft foods.  I’m not sure what possessed me to head straight into a soft stewed beef, but after eating it and not feeling ill, I continued.  279 more words

Vertical Sleeve

The Liquid Phase

During this time, I survived mostly on water and organic, boxed apple juice.  The weight fell off rapidly.  I stayed at home mostly, ventured out a few times but was always very tired upon returning. 39 more words

Vertical Sleeve

The Surgery

I got sleeved July 16th, 2015.  It was a bit scary being wheeled into the operating room still awake and then waking up in the operating room when the surgery was over.  361 more words

Vertical Sleeve

Feeling Great and Needing to Share!

Hello WordPressland! Man, oh, man!  How amazing is it going for you all right now!?   Pretty awesome, right? Yes, I know, not everyone is on a rad high like me, but I am hoping it is infectious!   821 more words
Weight Loss Diary


Day 157 of 365

Wednesday is fast becoming my favourite day of the week as today is when I get to coach my… 170 more words

Health Journal


Day 156 of 365, last night I got news that a friend of mine had a heart attack, he’s a lot older than me but our life styles were similar. 158 more words

Health Journal