Tags » Weight Loss Diary

Facing My Fear: Attending Special Events and Occasions

Hi! I am here again to document my weight loss journey through the fast metabolism diet program. Last weekend I received a news from my aunt inviting us to attend my nephew’s birthday, in which it happened last night! 709 more words

Diary Of Weight Loss

Weekly Reflections: Looking Back on my Fast Metabolism Diet Plan Part 1

Let me share you something before I got an idea to write this post. It was Sunday night and I got nothing to do. I was just staring at my laptop, browsing on the net when a particular post from my friend caught my attention. 715 more words

Diary Of Weight Loss

Scary Saturday

I was not very good with my food lately so the weight is not coming off as I would like. Today I will make a week-long plan ahead and buy the groceries and stick to it. 445 more words

Weight Loss Diary

Overcoming Weight Loss Challenges in Phase 2, Week 1

Hi! I apologize for the lack of update last week. Life has been busy so I wasn’t able to finish my drafts last week. But here I am catching up to write my journal for the first week of fast metabolism diet plan. 491 more words

Diary Of Weight Loss

Day 2, Week 1 of My Weight Loss Journey

Hi! How was your sleep last night? Was it good? Are you ready to start your day 2 of  fast metabolism diet plan?

If you’re asking me, I can say that I dreaded this day. 446 more words

Diary Of Weight Loss

Love my bike

I had an amazing weekend.  We went to visit the in-laws and they looked after the kids each afternoon for 3 days in a row, awesome. 140 more words

Weight Loss Diary

WEEK 2 - small loss, but I happily take it

Starting weight  – 96.3kg

Last week – 94 kg

Current weight – 93.4 kg

Week 2 was crazy. I was able to keep up the 5x a week exercise routine but I failed in recording my food. 354 more words

Weight Loss Diary