Tags » Weight Loss Diary

RECIPE: Slimming World Sausage Casserole


Sausages of choice – I use heck chicken italia sausages 0.5 syns each –
300ml veg stock
1 tin of chopped tomatoes
Punnet of button mushrooms… 160 more words

Weight Loss

RECIPE: Cheesy Chilli Wedges

Cheesy Chilli Wedges suitable for Slimming World, and syn free if using the cheese as your healthy extra allowance.

Serves 4 – Ingredients:

For the chilli: 203 more words

Weight Loss

Look at that fat girl eating

Maybe I am alone in this but have you ever eaten something in public and convinced yourself that people are judging you?Taunting yourself that people are watching the ‘fat girl’ shovel in food. 906 more words

Sarahs Posts

What I Ate—Boring Food

Hi, friends! Welcome to another post on what I ate today.

I slept in today, which meant I took 12 minutes to get from bed to car, leaving no time for any breakfast or even any water. 262 more words

Weight Loss Journey

I call myself the Fluffy Dietitian for a reason —  I know what to do, just haven’t been doing it. Nutrition was always very interesting to me for I had to deal with weight issues my whole life and finally I lost weight when I entered college. 506 more words


Working Out with YouTube

This Fluffy Dietitian decided to start being healthy. There are key things to being healthy, eating right by incorporating all the food groups in balance, drinking plenty of water if you are of average health and no underlying conditions that has any fluid restrictions, get plenty of sleep, receive hugs for release of healthy endorphins, and finally get your body moving by incorporating some cardio, stretching, and strength training. 386 more words


'Terrifyingly honest' - first post

21 years old and obese.

On the verge of some serious lifestyle issues if I don’t drop weight.

If you asked me when I was 15 if I would still be overweight and uncomfortable with myself at 21, I bet you would have got a firm “No” 539 more words