Tags » Weight Loss Diary

DAY 7 - FIRST WEEK DONE

I run 27 minutes non-stop today, however my average heart rate was too high (172). I might have to reconsider, the distance or speed, I am not sure.I also have to look up some stretching exercises. 174 more words

Weight Loss

DAY 5 - Productive Sunday

Sunday was really hot here. I didn’t want to go out at all. My husband went cycling during the early morning when it was cooler and I stayed home with the kids. 238 more words

Weight Loss

DAY 4 - Keeping focused

The weekend is here and keeping up the routine is harder. But so far so good. On the child front – the kids are driving me crazy!!! 48 more words

Weight Loss

Auoi!

There’s been a lot on my mind recently. It’s nothing new I have a predisposition to it, being a Virgo *chuckle. I’m writing this post on my phone outside the gym looking to chalk up another positive week after a weekend of carb craziness. 392 more words

Health Journal

DAY 3 - SWIM I CAN, RUN NOT SO SURE

I chickened out and didn’t go for my first run last night, I didn’t feel like it. I was tired, lazy, the weather was too hot, too many people in the park, headache – the list of excuses is endless as always. 116 more words

Weight Loss

The Journey: Day 3

Well, I am on a roll. I have started walking and doing my yoga again. The Plexus is AWESOME and I am feeling really great today. 476 more words

Loose Weight

DAY 1 - LET`S ACTUALLY DO IT THIS TIME

Hi,

I am starting this blog to document my weight loss journey. It helped me in past to write and share my experience, it helped to keep me focused and motivated. 152 more words

Weight Loss