Tags » Weight Loss Diary

06/25

Today is Eid! After waking up at 4 in the morning to pray and cook for the joint Eid Party we have every year with my aunt’s family. 180 more words

Diary

06/24

So now I’m doing this daily at the end of day. Feels a lot more relaxed. Anyway, today was another day full of errands because tomorrow is Eid! 177 more words

Diary

Weight Loss Log (05/26-06/23)

Age and Gender: 22 F

Height: 5’3.5″

Highest Weight Ever: 225.8

Current Weight (On Last Day):

Goal Weight: Will fill in as time goes on…. 2,067 more words

Diary

June 15 2017

And like I said I really don’t have a diet today dinner was pizza from Littile Cesar and I had 3 slices and 2 garlic breads aslo Pepsi to drink because the juice they had was nothing I liked and now I have acid reflex and I’m bloated worst choice to eat but I ate that around 6 o’clock today and I took my profiles with that with the fat burners that you have to take with breakfast and lunch it take I two to take the pro bio but dinner is three pallet that you take it doesn’t tell you exactly when to take it but I chose just to take them at dinner time.

#health #heart #floridalife #lifestyle #life #weightloss #weight #kidneys #digestive #facts #productivity #movement #furture #nevergiveup

Dinner June 14 2017

So as I start my diary with my beginning stages I also wanted to share what I eat so putting it to the test I am NOT on any special diet I eat what I like just portion myself and I don’t drink soda I have juice or water

#health #heart #floridalife #lifestyle #life #weightloss #weight #kidneys #digestive #facts #productivity #movement #furture #nevergiveup

June 8th 2017

Ok so the last time I started a diet I was able to get to 185 I guess since then I have not been eating healthy and I only eat once a day so when I started the cleanser at the time I started to eat 3 meals a day and of course ppl now what happens when you do that besides your body using it as energy everything you gets stored as fat and it is a process before your body get use to it so I’m starting at 225 ;( NOT HAPPY lol but I am not going to give up this is my life and I want a healthy active long life PS: I will be getting a better mirror I don’t have one at home long enough so that I will be looking into so my apologies.

Weight-loss Diary

Weigh in day

Today I weighed in and was delighted to find I had lost 1.7kgs (3.7lbs) bringing my total up at 23.05kgs! (50.81lbs)

I figured I lost this much due to me cutting down on carbs. 191 more words