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Week 7 weigh in Friday

I am so tired. I went to bed last night around 10.30 or 11pm. I could not get my mind to relax, I tried all my techniques and even one I saw in passing on Dr Oz the other day haha. 482 more words


Things are going OK in the eating department. I’ve had takeaway twice because I have been feeling really sick for the last three days. But I haven’t gone over board.   349 more words

Weigh in Friday - week 6

I actually forgot it was weigh in day this morning. Thankfully I remembered before I ate or drank anything. I have struggled this week so I expected to put on at least a kilo or more (I said to myself that 2kgs would not be surprising). 131 more words


OK this week has been stupid. It has been really hot and I have had a bad case of the “can’t be bothereds” since Friday. Ugh. 117 more words

Down in the dumps

I’ve had an up and down day today. I feel like I am at crossroads in my life. There’s a lot going on  and I am not sure which way to go. 328 more words

Weigh in Friday. Week five.

I was excited to weigh in this morning.  I should have realised something was amiss immediately. I stayed the same!! I was so shocked that I weighed twice. 245 more words

Weight Loss Journey - My current road blocks

Weight… weight… weight… it gets pretty tiring to hear everyone telling you the latest trends on losing weight. Especially, when you’re the ‘Fluffy Dietitian.’ I don’t reveal to people I’m a dietitian because it’s one of those subject matters where everyone believes they’re a nutritionist under some degree. 1,012 more words

Weight Loss