Tags » Weight Loss Food

Strawberry Chia Pudding Healthy Breakfast Recipe


Chia might be a regular on the superfood scene these days, but the ancient grain continues to impress us with its incredible versatility, popping up in smoothies, cereals and even pasta. 300 more words

Food Cook Book

Take A Fitness Holiday And Bring Home A New You

Harley Pasternak is without a doubt the hottest and most sought after trainer in Hollywood, with superstar clients like Robert Pattinson, Jessica Simpson, Eva Mendes, and many more. 450 more words

Cake or cuddle? Both should be banned from the workplace

 

No touching: offices, like hospitals, are for work not play CREDIT: SCRUBS TV STILL

By: Rhymer Rigby/UK Telegraph

Yesterday, The Faculty of Dental Surgery, an influential group of dentists, 1,000 more words

Humor

Ten Strategies for Avoiding the Killer Kilogram Christmas Crisis

December is here and Christmas parties are in full swing.  Last week I blogged about the best drink choices you can make while out celebrating (see here:  … 344 more words

Healthy-living

Diet Shake Recipes A Healthy And Nutritious Way To Lose Weight

When you are on a weight loss program you may find it a little boring. These diet shake recipes will help spice things up with the added benefit of helping you lose pounds. 483 more words

Allgemein

Eat to live, Don't live to eat!

Back in 2010 was the 1st time I went on a calorie counting diet. I remember 2 things my doc told me that I still use to this day. 404 more words

Blogging

weight loss criteria

Remember, little changes all day can lead to big results in the long rule. Also recall that possible goals are achievable goals. By achieving your hasty-term goals hours of hours of daylight-by-daylight, you’ll air pleasing about your enlarge on and be aggravated to continue. 1,159 more words