Tags » Weight Loss Food

Paleo zucchini boats

Hey guys! I love summer, but it’s sooo hot that I can’t even function properly after about 12AM. I gues I don’t take heat well. But our home garden does and every year so many zucchinis grow that we have a hard time eating them all and this year is the same. 536 more words


The 7 Best Food Combinations for Weight Loss

Would you pay top dollar for a comedy performance by…Peele? Or expect a great film from a singular Coen brother? Or rock to the sounds of just one of those robots from Daft Punk? 1,106 more words

Food That Increases Metabolism

The metabolism level in our body have long played a part influencing the rate at which our body burn calories. The higher your metabolism rate, the faster your body burn the excess calories and fats within. 823 more words


Cacao is not just a food - it's a SUPERFOOD

Photo by Evert-Jan De Kort

“There’s nothing better than a good friend, except a good friend with chocolate.” – Linda Grayson

Cacao (chocolate) is one of the most delicious and healthy superfoods that exist. 514 more words

Smart Biz

Fish Dish!

As a general rule, I make sure my family eat whatever healthy food I’m eating, with the exception that they can have a ‘tweaked’ version if it suits them better. 123 more words

Weight Loss

Keep Your New Year’s Resolutions (No Willpower Required)

By: Nadia Goodman/You Beauty.com

How many times have you purchased a gym membership in January only to find that by February, your gym pass is mere decoration on your already cluttered key chain? 942 more words

Healthy Living

The Holiday sucks if your watching your weight "Lemon Pie in the Dark"


Will Power, yeah bite me bitch!!!!

Everywhere you turn, sugar. Candy Canes, lil Hershey Kisses in holiday Foil and this year I discovered Peppermint Kisses can you say oh mmm gee!   167 more words