Tags » Weight Loss Food

Food That Increases Metabolism

The metabolism level in our body have long played a part influencing the rate at which our body burn calories. The higher your metabolism rate, the faster your body burn the excess calories and fats within. 823 more words


Cacao is not just a food - it's a SUPERFOOD

Photo by Evert-Jan De Kort

“There’s nothing better than a good friend, except a good friend with chocolate.” – Linda Grayson

Cacao (chocolate) is one of the most delicious and healthy superfoods that exist. 514 more words

Smart Biz

Fish Dish!

As a general rule, I make sure my family eat whatever healthy food I’m eating, with the exception that they can have a ‘tweaked’ version if it suits them better. 123 more words

Weight Loss

Keep Your New Year’s Resolutions (No Willpower Required)

By: Nadia Goodman/You Beauty.com

How many times have you purchased a gym membership in January only to find that by February, your gym pass is mere decoration on your already cluttered key chain? 942 more words

Healthy Living

The Holiday sucks if your watching your weight "Lemon Pie in the Dark"


Will Power, yeah bite me bitch!!!!

Everywhere you turn, sugar. Candy Canes, lil Hershey Kisses in holiday Foil and this year I discovered Peppermint Kisses can you say oh mmm gee!   167 more words


Weight Loss Diet - What To And What Not To Eat

You have made up in your mind to get your previous body back in order to attend some function. How would you start? Have you done any research about the true facts regarding nutrition? 499 more words

Weight Loss Remedies

My top 3 low fat raw vegan cake recipes!

Day 20 of the 30 Day Raw Challenge! Today I share my top 3 low fat raw vegan recipes. They are pretty much all made from the same ingredients, yet all so different and super yummy! 24 more words

West Yorkshire Restaurants