Tags » Weight Loss Food

Go Soupy Go Healthy: A Practiced Diet Food For Weight Loss


Do you want to know the secret to staying slim? Eat more soup! Yes, you heard it right!

A flavorsome bowl full of soup fills you up, crushes cravings and keeps you energized for hours at a stretch. 160 more words

Weight Loss Program

10 FOODS YOU CAN ACTUALLY GET DRUNK ON WITHOUT BEING GUILTY!!

Weight loss is an issue among so many of us. Blessed are those who don’t need to. Loosing those extra pounds is more about being fit, look good and feel good. 932 more words

Health And Lifestyle

Healthy swap Chicken Burger

As I posted on instagram, here is a recipe for my go to burger dish for cardio days.

Ingredients:

1 Skinless Chicken Breast

1 Salad Tomato… 142 more words

Fitness

Strawberry Chia Pudding Healthy Breakfast Recipe


Chia might be a regular on the superfood scene these days, but the ancient grain continues to impress us with its incredible versatility, popping up in smoothies, cereals and even pasta. 300 more words

Food Cook Book

Cake or cuddle? Both should be banned from the workplace

 

No touching: offices, like hospitals, are for work not play CREDIT: SCRUBS TV STILL

By: Rhymer Rigby/UK Telegraph

Yesterday, The Faculty of Dental Surgery, an influential group of dentists, 1,000 more words

Humor

Ten Strategies for Avoiding the Killer Kilogram Christmas Crisis

December is here and Christmas parties are in full swing.  Last week I blogged about the best drink choices you can make while out celebrating (see here:  … 344 more words

Healthy-living