Tags » Weight Loss Journey

It's a new start

I have worked really hard to accomplish the goals that I have already accomplished, including loosing 100 pounds.  That was a very difficult journey for me but have now realized how much more difficult it gets every time I hit another goal.   292 more words

Exercise

Weigh In Week 26 | Weight Loss Journey

I’m back this week more positive and determined and it feel’s good. If you follow my weight loss journey you would have seen my last post, you can read that by clicking… 187 more words

Weight Loss Journey

I feel like what I eat.

Bleh.

That’s all I can say right now.

Bleh and bleh some more.

The more I’ve been moving through my lifestyle change, the more I feel the changes my body is going through. 253 more words

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Instant Gratification

I am of the millennial generation – not only are we classified as the “me me me” generation, we’re also classified as the instant gratification generation. 670 more words

Exercise

No more excuses.

Hey, I’ve been there.

We all have excuses as to why we can’t work out and eat right and get fit and healthy. You can’t afford work out clothes. 506 more words

Exercise

Ch- ch- ch- chia!

I have a new found love. Chia seeds. I was a little hesitant to try them at first – I have no idea why – and now I realize what I’ve been missing out on. 301 more words

Exercise

Don't Give Up.

I got off track yesterday. I started off strong, and then fell by the wayside with my eating.

I started to beat myself up, but then I thought,  541 more words

Exercise