Tags » Weight Loss Journey

25 days to go... Changes

“If you do what you’ve always done you will get what you’ve always gotten” – Anthony Robins

The Zumba Ultimate series of videos have been my go to workout for a while now. 224 more words

Motivation To Work Out

Give it a chance

Because Ralph Marston always say it better than I can on the Daily Motivator

Give it a chance 

How do you transform something you don’t feel like doing into something you are happily doing? 150 more words

Motivation To Work Out

28 days to go - The importance of hydration

Do you know what it feels like to crave water? No? Well, if I never knew before I found out today and it was a most unpleasant experience. 341 more words

Motivation To Work Out

Make Tomorrow Today

I told myself I’d start tomorrow… That initial thought happened about 7 months ago and wow it feels saddening to admit that out loud. I first noticed I had gained weight again right before leaving for Christmas break. 740 more words

Community

It's a new start

I have worked really hard to accomplish the goals that I have already accomplished, including loosing 100 pounds.  That was a very difficult journey for me but have now realized how much more difficult it gets every time I hit another goal.   292 more words

Weight Loss Journey

Weigh In Week 26 | Weight Loss Journey

I’m back this week more positive and determined and it feel’s good. If you follow my weight loss journey you would have seen my last post, you can read that by clicking… 187 more words

Weight Loss Journey

I feel like what I eat.

Bleh.

That’s all I can say right now.

Bleh and bleh some more.

The more I’ve been moving through my lifestyle change, the more I feel the changes my body is going through. 253 more words

Exercise