Tags » Weight Loss Plateau

Breakthrough - Finally

Last Sunday’s weigh in was just too depressing – still stuck at the 224 mark without budging, in spite of my best efforts.  I couldn’t even bring myself to post anything, it was so depressing.   389 more words

Exercise

Let Me Invite You Into My Mind

I’m not sure if this a ‘difference between men and women’ thing or just a ‘Wendi, you are crazy’ thing (most likely the latter), but here’s a conversation Dave and I had last night: 827 more words

Not Related To Hearing Loss

3 Ways to ‘Get Off’ the Weight Loss Plateau

If your New Years’ resolution was to lose weight – and you have been dropping the kilos beautifully – but what happens if you hit the wall and your weight won’t budge?  403 more words

Weight Loss Tips

Hidden Keys to Weight Loss

In this day of fast food and junk food, weight loss can be complicated, even if you are cutting calories. The following list of questions may help if you’ve been dieting and not losing. 494 more words

Weight Loss

Toxicity is a Big Problem TODAY - Have You Cleansed Recently - Cleansing Removes Toxicity - Here's the Hows & Whys ⭐⭐⭐⭐🌀🌀🌀

😊 Toxicity Concerns – The need to cleanse is vital in today’s Dangerously Toxic environment. Our demanding Lifestyles, Environmental Toxins, Poor Nutrition and Daily Stress overloads our body’s own Detoxification Defenses and our Body’s ability to cleanse naturally. 3,021 more words

NEWS Of Public Interest

Toxicity Concerns - Water Quality Concerns - Drink Quality Purified Water - Drink Isagenix Cleanse to Remove Toxicity ⭐⭐⭐⭐🌀🌀🌀

😊 Toxicity Concerns – The need to cleanse is vital in today’s dangerously toxic world. Our demanding lifestyles, environmental toxins, poor nutrition and daily stresses overload our body’s own detoxification defenses, its ability to cleanse naturally. 2,888 more words

NEWS - Technology - Devices

The dreaded weight-loss plateau and learning what muscles look like

I’ve reached the weight-loss plateau. For about the last 6 weeks I have maintained exactly the same weight. Feeling like I have followed the 5:2 regime pretty diligently, I should be just a couple of fasting weeks away from 2 stone total weight loss. 507 more words

5:2 Diet