Tags » Weight Loss Plateau


After an excruciating 19 days at the same weight, the scale mercifully dropped to 210. This was my third plateau of more than 5 days since March. 250 more words

Weight Loss

Weeks 2 and 3: Here comes the plateau!!

Why do I have photo of food here? Because it is time to finally fine tune the diet as I have hit the dreaded PLATEAU! 1,001 more words

Fitness And Meditation

Why Weight-loss Plateaus Happen

This situation is quite common if you believe a few random web-searches. A person goes on a diet, and starts off amazingly, the lbs just seem to be melting off. 1,328 more words

Weight Loss

Free at Last! September 9th 2016.

I finally managed to get back to where I was in April – those ten pounds that have dogged me forever finally gave up the ghost and as the scales began their final glorious inexorable descent, I dared to believe that this time my journey really is a different one. 810 more words

How To Bant

Catching Up

Ok I promise, I have not disappeared. I just haven’t been getting much writing done. Well…blog writing anyhow. So I thought it was time to at least do a quick catchup. 261 more words

My Journey

On again, off again - the cycle continues. August 1st 2016.

I took July off – from the blog that is, as other things were occupying my head. I corrected for the whole month and had no time hardly to breathe let alone blog. 422 more words

How To Bant

Weight Loss Plateau - My Metabolism is stuck!

I’m getting angrier and angrier by the day! being on a very Low-Carb diet (below 50g Carbs per day) makes you irritable and grumpy anyway, but when you’ve stuck to your diet religiously and monitored and measured and recorded every last lettuce leaf and drop of liquid that has entered your mouth and your weight hasn’t shifted for 15 DAYS! 1,216 more words