Tags » Weight Loss

Netflix Movie Recommendation

I’m not 100% sure if I have an eating disorder BED, but it’s hard getting out of this binge habit. I really thought it was from just not wanting to eat right, but the more I try to work on losing weight the more I see it’s a bigger problem. 181 more words

Self Development

Diet chronicles #19 - "First World Problems!" plus what's for dinner || Weight loss & exercise

Click on the picture for some thoughts about “first world problems” – and to see what’s for dinner!

The Whole 30 Diet

Having insecurity issues with your appearance?  Cant bare stepping on the scale because of facing your weight? Well, now you have a way to handle this issue. 209 more words

Weight Loss

Sugary drinks may thwart your high-protein diet

Extra sugar may be bad for you in more ways than we thought. In addition to being calorie dense and increasing risk for heart disease… 513 more words

You are not your weight

“We think we’re made of numbers; percentages on tests, pounds on a scale, likes on a photo, price tags on clothes, but we’re not. We’re made of love, happiness and the way we laugh. 498 more words

Wait a Minute! This is Hard Work!

One of the most ridiculous statements I’ve ever heard about losing weight came from a patient on My 600 lb Life: after gastric bypass surgery, she was recovering in the hospital and the orderly brought in her lunch.  1,077 more words