Tags » Weight Loss

Things are going swell

so things are going swell. I’m still struggling with my snacking but my exercising is going well.

I stopped the slim in 6 but a sweet angel bought it for me and I should receive it within the next couple of weeks. 369 more words

Weight Loss

Week 5 Review

I’m back! Another crazy week at Uni this week with a coursework deadline, results day and a tennis social since my last post. However, after a couple of days off the diet I’m back with a vengeance and determined to lose this weight! 45 more words

Diet

Day 2

My need for instant gratification always baffles me, but I’m learning to laugh at myself and trying to turn those mountains back into molehills. But in the meantime I struggle with my body not being on pace with my mind. 649 more words

Weight Loss

3 Ingredient 'Cookies'

No fat, no sugar, no wheat, no dairy!

These three ingredient cookies are quick, easy and nutritious. An ideal snack, post workout bite or a delicious breakfast. 71 more words

Healthy Eating

The BMI Fails Again!

BMI mislabels 54 million Americans as ‘overweight’ or ‘obese,’ study says

Courtesy of LATimes.com

By Amina Khan

Good news for some in the high-BMI crowd: A new study from UCLA finds that some 54 million Americans who are labeled as obese or overweight according to their body mass index are, when you take a closer look, actually healthy. 208 more words

Protein Pancakes

A few months ago, I came across this amazing brand called Kodiak Cakes. The products contain healthy ingredients and they taste really good!! My two favorite products from KC are… 179 more words

Iifym

All Dressed In White...

Today I tried on wedding dresses for the first time since getting engaged nearly a year ago. I was so, unbelievably nervous (and uncomfortable) as the other bridal party in the store at the same time was full of petite girls and I am most certainly not petite. 190 more words

Fat Girl Going Skinny