Tags » Weight Loss

Morning Coffee with Chael

“When doubt seeps in you got two roads you can take either road. You can go to the left or you can go to the right and believe me, they’ll tell you failure is not an option. 87 more words

Fitness

Thursday Things

Here are some things for this Thursday…

  1.  I like BBQ’s!  Hubby made burgers on a charcoal grill for the first time yesterday!  I completely forgot how much I love burgers cooked on a grill.  
  2. 139 more words
Weight Loss

Last Minute Victory

Hi everyone! So as you know I started this blog to track my weight loss journey while my husband is deployed. Well it’s almost time for him to come home and I’m on the final countdown to get off as much weight as I can for his homecoming. 12 more words

If you bite it....write it!

This is my plan of action!  You all know me: I’m an avid tracker-I try to pre-track everything!  Most of the time pre-track a day in advance.   546 more words

Food

Top 3 Fat Furnace Foods 🔥 (Part 2 of 4)

In this second part of our weight loss advice collection, personal trainers extradionare Tracey Garton and Gordon Stevens reveal their top 3 fat burning foods crucial for all slimming fridges. 737 more words

Muscle

Perfectionist - The Fear of Falling

I love this saying and this photo that I’ve featured today.  It reminds me of where I started on this journey.  Let me take a step back and start by saying – when this journey started, I was a perfectionist.   620 more words