Tags » Weight Loss

Slimming With Honey

Sweet, delectable honey has been used for eons for its medicinal and beauty benefits and it may come as a surprise that honey has extensively been used for slimming. 1,047 more words

Weight Loss

90 day challenge: raaawrr!

About a month ago I signed up through my Herbalife coach to start a 90 day challenge. With her help I have been focusing on regaining some more energy and loosing centimeters/ weight by simultaneously building muscle. 535 more words

Weight Loss

The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds

Anyone who has ever been on a diet knows that the standard prescription for weight loss is to reduce the amount of calories you consume. 1,432 more words

Diet

7 Reasons Why You Should Be Using Coconut Oil

It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. 34 more words

News

Day 055 - The best way is to attack a retreat.

Today is the first full day of my writing retreat that I have mentioned. It is also the first one I have been on since starting my… 270 more words

Weight Loss

Preparation Day

I have been hanging out for this day since I decided I was going to embark on this journey. The day of heading to the shops with my little shopping list (hmm, not so little actually lol) and purchasing all my goodies. 342 more words

Crazy Juice Lady