Tags » Weight Loss

It Works: The Scoop on Greens

I have never been great about taking vitamins. The only time in my life that I was successful with taking any sort of vitamin was during my pregnancy when I faithfully took prenatal vitamins daily. 570 more words

Health

Easing into a cut the same way you'd ease yourself back up to maintenance after a cut?

Easing into a cut the same way you’d ease yourself back up to maintenance after a cut?

This is probably a stupid question, but I've been eating at/just above maintenance for a couple of months after losing a significant amount of weight, and now I'm ready to start losing again. 64 more words

Weight Loss

I have new hopes...

Have you ever felt as if your electronics were working against you? I HAVE! Weight Watchers is mostly over except collecting a series of recipes for my personal use. 257 more words

Losing Weight; Those Late Nights

If you eat dinner early then you know later on into the night I tend to get hungry therefore I must reach out for a snack. 120 more words

Losing Weight Mondays

Tips to help lower back pain from occurring from walking?

Tips to help lower back pain from occurring from walking?

Good evening fellow losers! So recently I have gotten into a routine where I walk twice a day for 10 minutes at a leisurely/Brisk pace, but every time I start walking I get a dull to sharp pain in my lower back after about 3 minutes of walking. 67 more words

Fat

Need major help! I can't even stick to it for 24 hours...

Need major help! I can’t even stick to it for 24 hours…

Every night I say "tomorrow is it!" And every morning I say "today is the day!" And then I over eat. 193 more words

Fat

My Story

My Story

Male/190lbs/31 years old

So here's my story:

I grew up slightly overweight, but nothing to worry about really. My mom was anorexic at times I think and when I was in 3rd grade my mom started weighing me every weekend. 465 more words

Fat