Tags » Weight Loss

Day 5

5 days in, and all is welllllll!

well, almost.

My Phentermine has been lost at the post office, so the plan to integrate that into the regime yesterday didn’t quite go as planned. 194 more words

Weight Loss

ANTI AGEING!!!!! 30's, 40's, 50's & 60's!!

The evidence is in. Even just 10 minutes of exercise a day can reduce your risk of age-related disease and keep you looking youthful

Exercise: The Best Anti-Ager… 1,223 more words

Management Blog


Exercise is additionally required in order to lose weight. Even though it is a fact that folks will eventually lose weight simply by consuming fewer calories the actual fact is that exercise can facilitate them to try and do it at a faster pace. 721 more words

Day 15

Made it past the 2-week mark!

Most days have been easy, but today is hard. My energy is nowhere to be found and I feel like giving up. 189 more words



weight loss is one of the biggest problem of obbesed peoples they want to loose there weight,but they are unable to that and afraid of taking supplement available in market because of harmful side effect .But now the problem is solved as we all know about apple it is very good for health ,but 90% of you don’t know about it is helpfull in weight loss as slimming .Apple cider vinegar is in fact one of the most popular health tonics on the market today and is known throughout the health community for its several bodily benefits, including weight loss and digestive function. 25 more words