Tags » Weight Watchers

Milestone Numbers

I want to talk numbers today.

The numbers that have haunted, frustrated, and depressed me for as long as I can remember. Yep, I’m talking my size and weight. 557 more words


Lightened-Up Green Bean Casserole (Weight Watchers)

Recipe adapted from Southern Living

Servings: 8 Serving Size: 3/4 cup
WW+ Points: 4 points
Calories: 168
Fat: 8.4 grams
Carbs: 18.5 grams
Fiber: 3.9 grams… 244 more words

Christian Blogger

royal pains

I thoroughly enjoyed the Downton Abby movie. Set in 1927, the Crawley household goes into a frenzy to make sure everything is absolutely perfect for a visit by King George V and Queen Mary. 24 more words



I made a mistake today. I thought I had to work 12 -8. Did my usual morning routine, said byebye to Dave and my dogs, drove to work. 113 more words

Polymer Clay

Sunday Brunch

Berber Eggs
Caramelised Cherry Tomatoes with Eggs
Beetroot and Raspberry Hummus
Aubergine Puree
Salmon Cured with Gin, Juniper Berries, and Coriander Seeds.
I want to talk about breakfast.   1,421 more words


Tamela Mann Talks About Her Weight Loss Journey

African-Americans are twice as likely to suffer from sudden cardiac death compared to whites and that rate is triple for black women. Heart disease is an epidemic; and it’s claiming the lives of more Black women than all forms of cancer combined. 202 more words

If You Missed It

Taking Positive Action on Backsliding

Check in

Current weight: 166

Since last check-in : no change

Total weight lost: 42.5 lbs.

Where, oh where, have I been? Up and down – literally. 567 more words

Healthy Lifestyle