Tags » Weight Watchers

Day....Something. I Don’t Know. Whatever.

Training in new job this week. Well I say training, I’m mainly trying not to be the know it all but I’ve been in the industry for 30 years but thanks to a recent relocation and my advancing years I’ve been unable to re-enter at the level I was at. 256 more words

Weight Loss

Weighing In on Weighing In: Week 55

I know, I know. I haven’t been posting but believe me, there will be a bunch of my 365-day images posted and what I would think to be an awesome recap. 80 more words

My Journal

Kitchen Mash-Up

For breakfast I had some sliced apples in the fridge, so I put them in a pan with some water, vanilla, ginger, and cinnamon.   I let them simmer for a bit, then I pulled out my topping.  119 more words

Going Au Naturale

The End of an Era–Work, Marriage, All Things Familiar

In my history of weight-loss story, it is now 1987. I have regained at least 15 lbs. and I struggle along weighing 160. I tell myself I want to lose weight, but I don’t get far with any sort of plan. 588 more words

Weight Loss Story

Finding the Right Diet for a Healthy Lifestyle

Disclaimer: I have a background in nutrition and I’ve been a health coach for 11 years. This article is based on my experience both with clients and personal. 795 more words
Healthy

Who's Counting?

I AM! As promised, I showed up at my WW workshop on Saturday. It was tough facing the music, but I was there. I was up a bit since January….the last time I had shown up for a weigh-in and a meeting. 589 more words

Writing

Weight Loss, Gym Life and Hellboy, oh my!

So, I had my weekly weigh in yesterday, and I’ve lost another 2 and a half pounds which takes my total lost in 2 weeks to seven pounds which I am very, very happy with. 514 more words

Weight Loss