Tags » Weight

My view on weight

Weight has always been a massive issue for me. This doesn’t mean I’m too ‘skinny’ or too ‘big’ but it means I am not entirely comfortable with the figures that have remained at tip of my feet for years even. 440 more words

More Evidence That Midlife Weight Gain Harms Your Health

For many adults, weight gain is slow and steady, but new research suggests that even a few extra pounds can boost your risk of chronic diseases such as type 2 diabetes and high blood pressure. 703 more words

News And Articles

The ultimate Weight Watchers Survival List

This list compiles some of my favorite items for helping me keep on track while on Weight Watchers.

"Plus Size"

These two words have haunted me A LOT. Yes, I used to be “Plus sized”, whatever that means. But do you know how much damage that label does? 694 more words

Fitness

Intentional Weight Loss and Fatphobia

Let me preface this by stating that I am an average, “healthy” weight and considered thin by society – I have thin privilege, and do not in any way speak for the fat community. 1,500 more words

Body Image

11 'healthy' eating habits famous people swear by that are actually terrible for you

(Source: www.businessinsider.com)

The INSIDER Summary:

  • As a Hollywood star, you’re practically required to follow weird diet trends that are based in pseudoscience. 
  • We spoke with a nutritionist to shed some light on the truth behind various celebs’ “healthy” eating habits.
  • 1,242 more words
Lifestyle

HealthCare09


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