Tags » Weight

Vacation Planning

There I was, working diligently, when my phone rang.  The phone went to voicemail so I listened to the message.It was my cruise planner advising that he had information for cruise specials for the upcoming year.   133 more words


Good & Bad

The good: Weighed in at 81 kg – a drop of 400g, and a new local minima!

Only one day in last 18 months, back in early August, have I weighed lower than this. 381 more words

Daily Update

#530 — Grief;

O you,
who carry loads,
Of this world on your heads —
Heavier is to lift the grief,
Of loss.




I think I have been on a diet since I was 8 years old. It never works for me.  I”m 47 now.  I have been low carb (mostly) since July 13, 2016.   512 more words


Done and Done

Hey there ‘Gurts Fans! Last I left you I was jonesing for pie. Don’t worry, I have had lots of pie since, so we are good. 95 more words


How SlimLife HCG Drops Melts the Fats Away

Try browsing the internet and you will find a long list of HCG supplements offered in various quantities and forms. There are injectable HCG supplement, there are in tablet forms and there are also those that made for easier consumption from… 305 more words


New Trends and Staying Consistent

When it comes to working out, I am a fairly old-school guy. I believe in hitting heavy weights and crushing it hard in a 5×5 program, boot camp style workouts with bodyweight, plyometrics and maybe a dumbbell or two, even cross training combinations like those found in Crossfit WOD. 551 more words