Tags » Weight

To Meal Prep or Not to Meal Prep?

The amount of times I’ve seen the “meal prep lifestyle” advertised on Instagram and Facebook is overwhelming, to say the least. Meal prepping is thought to be time-saving, cost-effective (since you’re only buying what you actually need for the week), and also an effective way to reach your goals whether it be weight gain, weight maintenance, or weight loss. 756 more words


Vanity Fair

Its so frustrating when after fighting fights much bigger than myself and taking on ridiculous challenges and coming out as the victor at 37 years of age I am struggling with body image issues particularly because of my expanding waist line. 412 more words


I can run!

Hi bloggers! I haven’t blogged in over a week, not because I have had nothing to say but because life just gets in the way sometimes. 245 more words


States, properties and uses of Matter

At the end of this article, you should by to:

1) Define matter

2) Know States of Matter

3) Differentiate between solid, Liquid and gas… 472 more words


Body Butter - Candice Marie

Candice Marie’s Body Butter

Shea Butter: 15%

Kokum Butter: 15%

Cocoa Butter: 15%

Mango Butter: 30%

Avocado Oil: 4%

Jojoba Oil: 4%

Coconut Oil: 15% 182 more words


Bubbling Bath Melts - Judy Garcia

  • 6 oz. Baking Soda
  • 3 oz. Citric Acid
  • 2.5 oz. SLSA
  • 1.5 oz. Mango Butter (divide, melt ½ at a time if making 2 colors)
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Man Beard Shaving Soap - Celene Moreira

Man Beard Shaving Soap (5lbs)


• 9.6 oz. palm oil

• 22.4 oz. coconut 76° or 92° oil

• 19.2 oz. olive oil

• 12.8 castor oil… 30 more words