Tags » Well-being

TWIR #80 (!!!): Getting Back to It

I just had a moment when I realized that somehow I’ve been doing training weeks in review for 80 weeks. That’s more than a year and a half. 851 more words

Intuitive collage

Intuitive collage is a fun way to develop creativity and gain personal insight. :) It is a very meditative process and I love playing around with paper and images and see where the creative process takes me while learning more about my emotional state. 40 more words


Things to do on Friday after work rather than go to the pub with colleagues by @rufuswilliam

Name: Rufus
Twitter name: @rufuswilliam
Sector: Secondary
Subject taught (if applicable): Maths
Position: Lead Coach
What is your advice about? Things to do on Friday after work rather than go to the pub with colleagues… 98 more words


"No-Fail" Friday: Ever in your favor

Would you rather listen to today’s post? Well, be my guest, right below:

If you’re a regular reader of this blog, especially on Mondays, you know I love me some good quotes. 678 more words


The Blessing of Mental Illness

We can think of the untranscended mind as a jail cell that we mistake for the entire world. When we see reality (i.e. “wake up”), it results in the equivalent of departing from this cell and into the wide open world. 1,568 more words

Mental Health

Benefits of Bananas 

Hey Everyone!

Hope you’re all well!

I love reading articles about the health benefits of different types of food and so I decided to create a post about my favorite fruit! 1,347 more words