Tags » Well-being

Fad Diets and Weight loss

Hey guys, how’s everyone doing today?

Today I would like to touch base on fad diets. While I will not bore you with listing the hundreds of different diets that are not safe, it’s likely you can figure out which ones are not safe after this post. 310 more words


Being Brilliant Truth

What is “Personal Development?”

To some, it can mean goal-setting, and refining the self through processes that shape the individual.  While “development” means “to build upon,” depending on the methods, this path can appear contrived, even daunting. 114 more words


10 Ways You Can Make Better Choices About What You Eat

As women we tend to always make everything else a priority in our lives instead of taking that time to make ourselves a priority. You have to take that time for self-care as well. 387 more words

Healthy Mind

Open or Closed...?

The Rum Tum Tugger is a terrible bore…
He’s always on the wrong side of every door

– T.S. Eliot

We see doors in either one of two states – open or closed.

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5 Things Parents Should Know about Climate Change

There is something about being a parent that makes us live very much in the moment and not think too much about the future–let alone truly imagine what our children’s lives will be like in 10, 20, 30 years down the road. 937 more words

Climate Change

Successful Emotions. (Day 6)

Welcome to Day 6!

Body – Checked! Mind – Checked! Next in line is obviously – EMOTIONS.. After body and mind, it had to follow right?? 772 more words