Tags » Well-being


So what are we purging from today? how about Social Media? Are you brave enough? do you have what it takes?…:/ maybe we can start off with a cleanse, I think that sounds better, more gentle and calming. 680 more words

Well Being

Happy Dating

I’ve said it before and I’ll say it again: I’m a happy single gal. Although it wasn’t always the case, I’ve learned to truly love my freedom, value my independence and am in absolutely no rush to give that up for the first guy that comes along. 209 more words

Positive Psychology

Don't get mad, skip

Yesterday Tony and I arrived in Beijing. We’re here to run a training course at the British embassy, helping diplomats to hone their skills in managing projects, with the aim that we will improve the lot of the Chinese, and create better conditions for British trade as a result. 467 more words

Self-help Articles

Let's get fit and be a super Maman!

Frenchie Mummy is tired! Très fatiguée to say the least! Since Baba is home after his operation, our routines are getting back to normal, but slowly! 593 more words


Health and the importance of Self-Empowerment

I haven’t been posting for a while because I have been doing some research on the purpose of healing the body when more and more, I realise  that the real healing factor is no other than my Self. 948 more words
Information And Health