Tags » Well-being

Nathan's Summer Yoga Schedule/ Horaire d'été des Classes de Yoga de Nathan

Dear Montreal Yogis, here is the summer schedule of our group classes.
Chers Yogis de Montréal, l’horaire d’été des classes de groupe.

Indoor Classes / Classes Intérieures… 995 more words

Energy

Prana, Nadis & Chakras

The mechanic of the Body of Light. An easy approach to demystify the energetic system of the soul.

Le mécanisme du Corps de Lumière. Une approche facile pour démystifier le système énergétique de l’âme. 3,489 more words

Articles

The Omnivore's Dilemma by Michael Pollen

Summary

Entertaining and informative. For a life-long city dweller like myself, this book has begun to fill in some big gaps in my knowledge on food and farming. 337 more words

Well-being

The Story of the Human Body by Daniel Lieberman

Summary

The key theme of the book is “evolutionary mismatch”. Our bodies are adapted to be big-brained hunter-gatherers living in (relative) scarcity, not city dwellers living in industrialized food systems. 521 more words

Well-being

Food as a biochemical lever

Hello all! Today’s post is related to food. Lately I have been dedicating time to the art of cooking steak. As part of this past time I’ve started wondering about how food affects the body. 206 more words

Inquiry

Stress, Caffeine, and Hallucinations

How much caffeine do you drink? Over 2-3 cups a day? If you are also under high stress, you may be at risk for hallucinations, as Jones and Fernyhough have found (2009). 60 more words

Health

Acapulco Gold

THC: High                 18-23%
CBD: Low                 .7-.14%
Potency: High
Flavor: Spicy, with cinnamon and nutmeg undertones and no harsh aftertaste.
Medical Conditions: ADD, Alzheimer’s Disease, Epilepsy, Glaucoma, Migraines, Multiple Sclerosis (MS) 10 more words

Clarity