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Nashville Teaching Rotation

Hi friends!

Join me on Thursdays at Well Body Nashville WEST for class. Both classes are Reformer-based, with some Springboard and Mat work in the mix. 9 more words


Report: Juul And The Vape Debate: Choosing Between Smokers And Teens

(CNN) — The year was 2004, and James Monsees and Adam Bowen couldn’t stop taking smoking breaks during a brainstorming session for their joint master’s thesis at Stanford University’s design school. 2,063 more words


Post Op Quickie with Dr Ricky

Yesterday we drove about 100 miles to see my surgeon for my one week post op check up. I think it took longer for me to pee then it did for the actual check up. 135 more words


Michigan Employers Finding New Ways To Cut Health Care Costs

(CNN Money) — Employers are getting more involved in their workers’ health care in order to keep costs under control.

A growing number of companies are contracting directly with hospitals and providers to take care of their employees, according to an annual survey released Tuesday by the National Business Group on Health, an industry organization focused on large companies. 391 more words


Study: Segmented Plates Get Kids to Eat More Veggies

(CNN) — Segmented plates with pictures of recommended foods in each compartment led preschoolers to eat more vegetables, according to a research letter published Monday in the journal JAMA Pediatrics. 835 more words


SCD Blueberry Muffin

SCD Blueberry Muffins

  • Servings: 10-12 (depends on size of muffin cups)
  • Print


2 eggs
1tsp vanilla extract
1/4 cup honey
1/4 cup melted coconut oil… 83 more words