Tags » Wellness Plan

Salted Almond Butter Cups (With Collagen!)

For years, I have been deprived of the peanut butter cup, but for good reason.  After doing an elimination diet, I got to the root of my frequent migraines. 401 more words

Skin Care

Back to School ... Got a Wellness Plan?

I sat down with the little man for math today, and it dawned on me. 2017 is over halfway gone … and I’m about to say hello to the craziest, busiest season of the year. 335 more words