Tags » Wellness Resources

Virtual Wellness Fair: BC Responsible and Problem Gambling help

At the end of November, the Winds of Change hosted the 5th annual Wellness Gathering and Trade Fair, as a way of bringing our communities together in the name of wellness and sharing information about the resources available. 465 more words

Wellness

Daily Workouts for September 29 - October 5

Keep fit with a different work out every day from our staff! Here are the daily workouts for September 29 – October 5, 2014.

We always recommend that you stretch and complete a five-minute warm-up before and a five-minute cool-down after every workout. 161 more words

Coors Fitness Center

Daily Workouts for September 22 - 28

Keep fit with a different work out every day from our staff! Here are the daily workouts for September 22 – 28, 2014.

We always recommend that you stretch and complete a five-minute warm-up before and a five-minute cool-down after every workout. 185 more words

Coors Fitness Center

Daily Workouts for September 8 - 14

Keep fit with a different work out every day from our staff! Here are the daily workouts for September 8 – 14, 2014.

We always recommend that you stretch and complete a five-minute warm-up before and a five-minute cool-down after every workout. 235 more words

Coors Fitness Center

Daily Workouts for September 1-7

Keep fit with a different work out every day from our staff! Here are the daily workouts for September 1-7, 2014.

We always recommend that you stretch and complete a five-minute warm-up before and a five-minute cool-down after every workout. 178 more words

Coors Fitness Center

Daily Workouts for August 25-31

Keep fit with a different work out every day from our staff! Here are the daily workouts for August 25-31, 2014.

We always recommend that you stretch and complete a five-minute warm-up before and a five-minute cool-down after every workout. 192 more words

Coors Fitness Center

Daily Workouts for August 18-24

Keep fit with a different work out every day from our staff! Here are the daily workouts for August 18-24, 2014.

We always recommend that you stretch and complete a five-minute warm-up before and a five-minute cool-down after every workout. 178 more words

Coors Fitness Center