Happy first day of Summer 2017. Here in the tri-state we’ve had quite a few heat waves as of late, but Summer is officially here! I’ve been on a roll with my meal prepping and I’m on Day 9 of my daily workout. 514 more words
Tags » Wellness Wednesday
Many people in my life recently have been telling me about how someone made them feel upset. That the person was doing things that were confusing, aggravating, or annoying. 305 more words
1. Wake up earlier.
For the past 3 months, I’ve forced myself to get up an hour earlier than I need to in the morning. There is nothing worse than pressing your snooze button countless times, and finally frantically getting up realizing an hour has passed and you’re running late. 411 more words