Tags » Wellness Wednesdays

Sunscreen Protection

When you go outside during these hot summer days, make sure you put sunscreen on your visible skin! The sun emits harmful rays which can cause skin cancer. 59 more words


Anything Frittata + A New Manifesto

Hi, friends! So far my blogging practice has been massively inconsistent, but don’t worry; I’m here to address that today. There’s been a lot weighing on my mind lately, and I think that laying it out here will help me sort it out. 1,156 more words


Wellness Wednesdays:

Peace Soulstars,

My love for essential oils for dates back to childhood when my mother introduced me to tea tree oil.  My stash contains over 15 types of oils including most of the ones on this list.   158 more words


Wellness Wednesdays: Pineapple juice for coughs

Did you know?….

Have to give this a try.  Hopefully, I won’t need to but you never know!

Soulistic Healing

Wellness Wednesdays: The "Mother" of all super foods!

Many say “An apple a day keeps the doctor away” but what about a tablespoon of apple cider vinegar which will do that and thensome? 450 more words

Energy Foods

The Wellness Council finds Success with Wellness Wednesdays

EMMA McDONNELL // NOV. 16, 2016 //

For most of us, Wednesdays are known as “hump day” or the day that reminds us the weekend isn’t too far away. 655 more words


Serial Chillers & QuickPose - Wellness Wednesday Photos

On Wednesday 19 October, Fit for the Future ran not one but two events! And of course, we had a lovely day for the Campus walks too. 122 more words