Tags » Wellness Wednesdays

Wellness Wednesdays:

Peace Soulstars,

My love for essential oils for dates back to childhood when my mother introduced me to tea tree oil.  My stash contains over 15 types of oils including most of the ones on this list.   158 more words


Wellness Wednesdays: Pineapple juice for coughs

Did you know?….

Have to give this a try.  Hopefully, I won’t need to but you never know!

Soulistic Healing

Wellness Wednesdays: The "Mother" of all super foods!

Many say “An apple a day keeps the doctor away” but what about a tablespoon of apple cider vinegar which will do that and thensome? 450 more words

Energy Foods

Berry Almond Vanilla Soaked Oats

This “breakfast in a jar” is so delicious and super quick to make! Prepare the night before and you have a meal ready to go – perfect for the busy lifestyle. 310 more words

Wellness Wednesdays

The Wellness Council finds Success with Wellness Wednesdays

EMMA McDONNELL // NOV. 16, 2016 //

For most of us, Wednesdays are known as “hump day” or the day that reminds us the weekend isn’t too far away. 655 more words


Serial Chillers & QuickPose - Wellness Wednesday Photos

On Wednesday 19 October, Fit for the Future ran not one but two events! And of course, we had a lovely day for the Campus walks too. 122 more words

Wellness Wednesday - QuickPose 19 October

I hope some of you have managed to participate in the Wellness Wednesday programme to date!

On Wednesday 19 October we will be running QuickPose. These are drawing classes kindly facilitated by Grays’ School of Art. 168 more words