Tags » Wellness Wednesdays

#WellnessWednesdays: Insulin and Fat Loss.

As promised from last weeks post. In relation to my current Intermittent Fasting experiment, today I will be discussing what I’ve learnt about insulin and fat loss. 446 more words


Cultural Event: Wellness Wednesdays

Starting Wednesday, August 30th, Ferris will be hosting Wellness Wednesdays every Wednesday from 11:00a.m. to 2:00p.m. in the University Center outside of CLACS. Topics that will be covered during this series includes: What is bystander intervention? 52 more words


Sunscreen Protection

When you go outside during these hot summer days, make sure you put sunscreen on your visible skin! The sun emits harmful rays which can cause skin cancer. 59 more words


Anything Frittata + A New Manifesto

Hi, friends! So far my blogging practice has been massively inconsistent, but don’t worry; I’m here to address that today. There’s been a lot weighing on my mind lately, and I think that laying it out here will help me sort it out. 1,156 more words


Wellness Wednesdays:

Peace Soulstars,

My love for essential oils for dates back to childhood when my mother introduced me to tea tree oil.  My stash contains over 15 types of oils including most of the ones on this list.   158 more words


Wellness Wednesdays: Pineapple juice for coughs

Did you know?….

Have to give this a try.  Hopefully, I won’t need to but you never know!

Soulistic Healing