Tags » Wellness

WE ROCK THE SPECTRUM: A FAB KID'S GYM IN JUMEIRAH

We Rock The Spectrum (WRTS) is brimming with fun physical and sensory play, join us as we uncover the method and motivation behind – playing with purpose… 329 more words

Essentials

What does Wellness mean to you?

Wellness is defined as : the state of being in good health, especially as an actively pursued goal.

So I wanted to talk a little about goals, what mine are and why they are important. 413 more words

Wellness

Have We Met?

I’m still trying to get the hang of this whole blogging thing. I’m glad I finally finished the prologue, so to speak, Living With Diverticulosis Parts 1-3. 363 more words

Getting Back Up

In a 2002 Brazilian study, men and women between the ages of 51 to 80 were followed for an average of 6.3 years. Those who had to rely on their hands and knees to get up and down to the ground regardless of age were almost seven times more likely to die within six years than those who could get up unsupported. 472 more words

FitStrong PT

My Story

I have grown up in an average, middle class family with parent’s who did their best to teach me and my sisters about healthy and unhealthy food. 358 more words

Exercise

You Belong Here

When most people think about going off to college they think of the things they see in the movies, like freedom and partying with friends. But leaving home for college is not that simple for everyone. 365 more words

General Updates

Teenage Girls and Dating Violence: Why We Should Be Paying Attention by MAYA SALAM


By MAYA SALAM

A new study found that 90 percent of young people killed by an intimate partner from 2003 to 2016 were girls.

Published: May 20, 2019 at 08:00PM… 7 more words

Health