Tags » What Should I Eat?

What Should I Eat (or Not Eat)?

Whole Foods Diet

From Michael Pollan’s book, “In Defense of Food”:

1. Don’t eat anything your great grandmother wouldn’t recognize as food.
2. Avoid food products containing ingredients that are a) unfamiliar, b) unpronounceable, or c) more than five in number, or that include d) high-fructose corn syrup. 30 more words

Trick Yourself into Eating Your Veggies: Zucchini Chips

Do you sometimes find yourself grabbing a vegetable you don’t typically eat in the hopes of finding some way to prepare it? I do this very often but the end result is usually that the vegetable(s) end up spoiling in my fridge. 375 more words

HEALTH