Tags » What Should I Eat?

Bacon & Broccoli: Day 2 of 30

The black and tan beast raised it’s snout, letting the salty air roll through it’s nostrils.  He sat, waiting.  Waiting for the possibility of a mishap by his master.   367 more words

Diet

40-30-30

22 Dec 2014

The ideal nutritional caloric balance for athletes is 40% carbs, 30% fat and 30% protein. Pictured above is a helpful pie chart provided by the app My Fitness Pal. 101 more words

CrossFit