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Thursday Nugget

Healthy Recipe of the Week

Leaves changing color

Weather becoming cooler, and

Days getting shorter…

Fall is in the air!

Wild Rice & Fall Fruit Salad… 152 more words

Inspiration

Wheat Berry and Black Bean Tostadas

Tostadas are absolutely one of my favorite foods… and to be honest I have a love relationship with any kind of Mexican food! Tostadas are one of those feel good, party in your mouth kind of meals, and though I do love a tostada slathered with Mexican black beans, lettuce and nacho “cheese” all over the top, I thought I would class up the traditional tostada and create something that, dare I say, you could serve at a dinner party and still have that party in your mouth! 950 more words

Healing Foods

Beetroot and wheat berry risotto

Beetroot and wheat berry risotto with ‘creamed’ horseradish and watercress.

Rote Beete- und Hartweizen- Risotto mit cremigen Meerrettich und Brunnenkresse.

Market Menu: October 7

It’s time for another Market Menu!

While fall brings some cooler-weather items back to the market, the list of offerings is HUUUUGE compared to spring! I don’t ever get tired of roasting root vegetables, and I could probably eat them every day, but I might not say that in a couple more weeks. 610 more words

Market Menu

Cooking The Mediterranean Countries-Turkey

The Mediterranean countries include France, Spain, Italy, Greece and Portugal along the north; Turkey, Syria, Lebanon and Israel on the east; and the African countries of Egypt, Libya, Algeria, Morocco and Tunisia on the south.

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Ravenhawks Magazine

Cooking The Mediterranean Countries-Turkey

The Mediterranean countries include France, Spain, Italy, Greece and Portugal along the north; Turkey, Syria, Lebanon and Israel on the east; and the African countries of Egypt, Libya, Algeria, Morocco and Tunisia on the south. 1,754 more words

Healthy Italian Cooking

Pressure Cooking Wheat Berries

I’ve recently added wheat berries to my diet! Pretty exciting stuff. You can find them relatively easily in Whole Foods or another health market, and even though you can easily spend $200 in a health food store, wheat berries are pretty affordable. 164 more words

Food