Tags » Wheat Berries

Beans & Greens Soup with White Beans, Red Lentils and Chard

We’re well into soup season and I can’t believe it took me this long to share with you what I imagine to be the first of many versions of my favorite combo, that I share with you here; beans & greens! 696 more words

New Formula: Multi-Grain Salad

Remember that DIY veggie stock I made a few days back? Today, I’m putting it to good use making a salad that I love. My multi-grain salad, now housed under… 750 more words

Formula-Based Recipes

Place Settings #43: January 18, 2015

Hello! We’re back

Eat | A wheat berry and brussels sprouts salad (recipe here).

Drink | Coffee from Baruirs Coffee, a 45-year-old, family-run coffee store around the corner from me.  171 more words

Place Settings


Organic Wheat Berries (Triticum spp., probably Triticum Aesativum)

Winter is a good time to focus on hearty whole grains, root crops, and dark leafy greens along with some high-quality proteins for the bulk of the diet. 1,640 more words

Seasonal Living

Azuki Butternut Squash Soup

To realize one’s destiny is a person’s only obligation.
~ from The Alchemist, by Paulo Coelho

Paulo Coelho’s remarkable and charming tale, The Alchemist, is about the most magical of all journeys—the quest to fulfill one’s destiny. 470 more words

This And That

Wheat Berries and Sprouts Salad with Grapes & Almonds

Wheat berries are dense and chewy with a slightly nutty flavor, packed with protein and fiber and a decent amount of iron, they make for a filling and healthy base to this delicious salad. 314 more words

In My Kitchen // October 2014

Fall is here.  I can feel the season in my surroundings and in my bones.  The yellow-brown leaves slowly littering our sidewalk and the cooler morning air are evidence of a changing time.   770 more words