Tags » Wheat Berries


Dukkah is a spice blend popular in the Levant and in Egypt. Egyptian dukka uses ground nuts as the canvas for the spice blend while Palestinian Dukka uses wheat berries and legumes as its base. 214 more words

Arabic And Middle Eastern Recipes

One Ingredient Homemade Whole Grain Crackers

I love to peruse cookbooks. And since the library has an abundance of them, I usually have one borrowed at any one time.  Last week, after being on the waiting list for months, I got my hands on  224 more words


Spinach and Wheat Berry Salad with Miso-Gomashio Vinaigrette

A Zen philosopher once stated, now is all we really have. Each day my son grows older, I marvel at how his personality is developing and am reminded of the importance of savoring each moment. 673 more words

This And That

Trader Joe's Kale and Cauliflower Curry Salad

There’s no way in hell this crazy combination of vegetables and spices should work as a salad – and yet it does, and does so beautifully. 622 more words

Trader Joe's Brand

Wheat Berry Salad

This recipe  needs a couple of hours to blend flavors!


  1. 1 cup wheat berries (or farro)
  2. 3 cups water
  3. 3 tablespoons olive oil
  4. 2 tablespoons red wine vinegar…
  5. 219 more words

Protein-Packed Comfort Food

Of all of the vegan dishes that I make, of this one, I am exceptionally proud. For me, it ticks so many boxes, from nutritional value to great leftovers to toddler likability. 1,143 more words