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Rustic Wheat Berry Bread (With No Actual Fruit Berries)

Here’s a recipe name that’s misleading: Rustic Wheat Berry Bread.

While a strawberry-raspberry bread sounds weirdly appealing, this recipe contains neither. Rather, it has wheat berries, which are just little grains that apparently people use to make stuff. 492 more words


What the Hell Are Wheat Berries?

I first tried wheat berries about two months ago from a local health food store. It was a prepackaged salad with apples, cranberries, nuts and a sweet dressing. 232 more words


Instead of...White Rice

Hello, Readers!  Now, we all have heard the drawbacks to using white rice in our cooking.  It’s heavily processed.  It’s not very nutritious.  It contains a lot of fats and sugars that aren’t easily processed by our bodies.  781 more words

Health And Wellness