Tags » Wheat-Free

What’s In My Pantry:

Today I was feeling pasta but with a different twist. No pasta sauce. Let’s, do this.



Why Oats Should Be Your Breakfast of Choice 

One of the many reasons I love oats so much is because of the versatility and simplicity! They take no longer than 5 minutes to make, and can be eaten either savory or sweet (I usually opt for sweet!). 269 more words

30 Day Vegan Challenge - The Beginning

Hi everyone and welcome…

I’m Effiena and the owner of Vegan Beauty Cosmetics, I create handmade nail polish, manicure bombs and bath bombs. >veganbeautycosmetics.etsy.com… 176 more words

30 Day Challenge

Tofu Lettuce Wraps

I got the idea for this appetizer from P.F. Chang’s restaurant. Unfortunately, their version is not gluten free, so I haven’t had it for years. My version is ridiculously easy to make. 249 more words


Gluten-free summer berry trifle recipe

Trifle – one of the most delicious desserts I’ve ever had the pleasure of enjoying. But is there an easy gluten-free version out there? YES! 140 more words


Spicy Black Bean Burgers (Vegan)

The originally recipe was adapted slightly from one found on http://www.onegreenplanet.org.  I love these because you literally throw all the ingredients into a blender and then form into patties… 281 more words

The Baking BodyBuilder

5 Steps to Building a Healthy Meal 

When it comes to eating healthy, many people are intimidated by cooking and actually preparing healthy dishes.
What does a healthy meal consist of?
It is actually much simpler than we think! 381 more words