Tags » Wheat-Free

Celiac – it’s not a dietary preference, it’s a disease

In November 2013 I was diagnosed with Celiac disease. This is a severe allergy to wheat and gluten. I get a lot of questions when I tell people I have celiac – “What CAN you eat?” or “How do you survive?” or “How did you know you had it?” 571 more words


Easy 4 ingredient Allergy Friendly Fish Nuggets (Free of Gluten, Dairy, Egg, Nuts, and Soy*)

Anyone that knows me knows that I love to eat fish. For as long as I can remember, it has been one of my favorite foods, and that appreciation for marine cuisine seems to have been passed on to my oldest son. 1,108 more words

Allergen Free


My family is used to a hot breakfast every morning.  They have developed discerning palates, having been fed every variation of pancake/waffle/muffin that I can think of.   282 more words


Gluten Free at Hugo's (Los Angeles, CA)

I am really lucky to live in an area with so many gluten free offerings!! To say I am excited to explore more restaurants is an understatement. 838 more words

Celiac Disease

Instant Pot BBQ St. Louis Style Ribs

By Kath Dedon

Yes! You can use your Instant Pot to make really good BBQ St. Louis Style Ribs! I really love my recipe for… 751 more words

Gluten Free

Why Vegetarian?

I’ve eaten and enjoyed all sorts of meat for over 40 years.

Love smoked bacon (in a buttered roll with tomato sauce), enjoy a good juicy cheese burger, devoured pepperoni pizzas and relish tucking into roast turkey (with ‘Pigs-in-blankets’) on Christmas Day. 423 more words


Basic Bowl

To be honest, this is just a template. A tasty template, but one that is open to countless variations. This is a bowl of rice and beans with various accoutrements. 339 more words