Tags » Wheat Grass

Visiting Kin Beach in Chemainus, BC

Most people come to the town of Chemanus BC on Vancouver Island to view the murals for which the town is famous for, but there is a hidden treasure that few of these visitors see.  127 more words


Jake's Garden

Our cat is 100% indoors. He was found behind our friend’s shop and he wanted the 2 kittens gone. Another friend took in the siblings for a few weeks to care for them until they were a bit older. 382 more words

NJ Blog

Morning stroll

TS Eliot wrote that “April was the cruellest month”. Even though he studied Indian Philosophy and Sanskrit at Harvard, he obviously hadn’t visited Delhi in May. 1,111 more words


10 Ways to Eat Smaller Portions for Health and Weight Loss

Eating big meals full of meat with gravy, lots of pasta and second helpings of dessert can pack on the pounds and affect your overall health. 2,081 more words

Healthy Living

The Good Stalk!

It’s been a mainstay in my refrigerator for over 30 years and I never knew just how good this good stalk was to our health until now. 315 more words


Getting ready to start my annual spring cleanse so wanted to start off with a really healthy boost of nutrition and greens to get my body primed! 460 more words


What diet is truly right for you?

I’ve learned so much this week about diets and dietary theories! There are thousands upon millions of diet books out in the marketplace today; The Fast Metabolism Diet, The Lose Your Belly Diet, Dash Diet, The Case Against Sugar Diet, Super Shred Diet, Body Reset Diet, The Negative Calorie Diet, The New Atkins For The New You Diet, are you confused yet? 609 more words