Join me for the #OctoberUnprocessed Challenge! Starting tomorrow and for the entire month of October, I’ll be choosing to eat minimally processed, whole foods . And I will be posting at DocLaurel (Facebook) and @Laurel_Standley (Twitter) on ways that eating a less processed diet can reduce your exposure to toxic chemicals. 80 more words
Tags » Whole Food
What, another day, and 1081kcals!?! Because I’m eating ONLY nutritious foods – I went to bed feeling extremely satisfied yesterday.
I started off my day with… 800 more words
Last night, when I got home from work, I made my children, din-din. First, I cut up all of the fresh strawberries I purchased, my two little ones ate those up – and kept asking for more. 630 more words
carrots – 100g for 35kcal
2 hard boiled eggs -101g for 157kcal
I made the hard boiled eggs this morning. It’s the only animal protein I have had all day. 464 more words