Tags » Whole Food

Yogurt Bowl

Yogurt can be a quick and nutritious snack or breakfast when in its natural state as nature intended! As you may know, commercially store bough yogurts can be full of artificial flavors, dyes,  and added sugars. 82 more words

Real Food

Chocolate Energy Nut Balls

Tara and Paul’s video. Hopefully it shows you more clearly how easy it is to make tasty and nutritious Whole Food, Plant Based food. Enjoy


Simple goodness pasta

Before I reveal this “secret” recipe to a simple meal, let me wish to all ladies out there a happy Galentine´s day!! (Yes, I love Parks&Rec). 241 more words


Ayurveda Healthy Eating - Detox Spice Mix

Are you looking for a way to detox while eating to maintain your Dosha balance? Add this spice mix to your dishes:


1 part Turmeric… 216 more words


Whole 30 Fail

Hey there, good afternoon!

I wish I could tell you my long weekend was a Whole 30 success, but honestly, it was a big disaster. I went out of plan on Friday, and still haven’t gotten back to it. 281 more words


Overnight Oats

Talk about easy! Just throw a few things together in a mason jar, let it sit overnight and BAM! You have breakfast full of protein and energy for a few days! 354 more words

Healthy Eating

Lentil&Bulgur balls

Energy balls that can pass as the main meal – what more can we ask for? But seriously, I was a little bit reluctant when I was about to cook this recipe. 424 more words