Tags » Whole Grains

PURAN PINWHEEL

PURAN  PINWHEEL

PURAN PINWHEEL IS A EXOTIC UNIQUE RECIPE FROM MY KITCHEN . These pinwheels are made out of protein rich nuts and  whole grains . 148 more words

Innovative

Vegetarian Sources of Protein

One concern that some people might have when considering a vegetarian diet is where they will get their protein.  But the plant world is full of a variety of healthy and balanced sources of protein. 335 more words

Health And Beauty

ROASTED BUTTERNUT SQUASH ENCHILADA CASSEROLE

Ingredients

1 medium sized butternut squash, peeled and diced

1 yellow onion, sliced

1 poblano pepper, cored and sliced

2 jalapenos, cored and sliced… 241 more words

Nutrition Tips

Spaghetti and Meatballs

Today’s Menu: Spaghetti and Meatballs


Had a delicious and healthy Breakfast to start my day, using Jennie – O Breakfast Turkey Sausage Links. Did my daily morning work out and on to some house chores. 632 more words

Food

My Persnickety Weight Loss Plan, Day 71

Finally getting warmer weather here!

That’s a good and a bad thing.

I love how the sun feels on my skin, but I don’t like that the skin that I’m exposing now, is too much skin!! 357 more words

New Lifestyle

Our Favorite Sweet Potato Muffins

This is one of our favorite breakfast (or snack) recipes.  Pretty much any time I make sweet potatoes for dinner I make extras for these muffins.   667 more words

Breakfast