Tags » Whole Grains


You can only become good at something, improve at something, if you practice that something. In the case of the kitchen, that often means making the same things again and again. 805 more words

Friday Night Taco Pizzas with Zucchini Ribbons

These little pizzas make for a fun Friday or Saturday night dinner with the kids.  The “crust” is a whole grain corn tortilla which makes a perfect serving size for young children.  123 more words

Easy Dinners

Whole Grain Berry Good “Rice” Pudding

Here’s another way to get your whole grains. Delicious in the morning or during any part of your day. This one is made with a whole grain medley from Bob’s Red Mill called “Grains of Discovery.” 160 more words


Pesto Egg and Veggie Pockets

Using some end of the week vegetables; an onion, a yellow pepper and some mushrooms, leftover whole wheat pita pockets from the chicken souvlaki recipe and eggs, I put together an easy, portable breakfast pocket. 135 more words

Break The Fast

10 Foods That Fight Depression And Anxiety

Depression and anxiety can by caused by many things ranging from genetics to lifestyle choices. Although we can’t always cure depression on our own, we can make little changes in our lives to help fight it. 728 more words


Missi Roti

Missi Roti sounds like a sassy roti, but they are as humble as humble can be. Native to the northern parts of India, specifically Punjab and Rajasthan, these Indian flatbreads are primarily made with a combination of whole wheat flour and chick pea flour (besan in Hindi). 491 more words


Barley Salad with Roasted Vegetables

I am on my healthy eating binge, and recently added barley to my pantry. Barley is one of those wonder grains which is supposed to be extremely good for you, but like all food that is very good for you, is not eaten often. 37 more words

Whole Grains