Tags » Whole Grains

The Pulse of Life!

Diabetes and how you cope with it is an ongoing exploration. Recently, I’ve been experimenting with pulses such as lentils, and beans (kidney and butter) and even (shock, horror) whole grains such as barley. 464 more words


Best and Easier Chocolate Chip Cookies with a Holiday Twist

I have been wanting to share this recipe for a while now because it has become my go to chocolate chip recipe!

I have a whole wheat chocolate chip recipe on my blog that I love and it requires softened butter a chill time to make the cookies perfect, but not this one. 612 more words

Healthy Option

Don't Work Against The Grain

Check out this short (2½ minute) video for tips on including more whole grains and less refined grains in your family’s nutrition plan. These tips can save both time and money.


Top Foods for Your Brain

What you eat doesn’t just affect your physical health, but also your brain and memory. Here are some amazing foods that you can eat to boost your brainpower and memory. 251 more words

Bentham Science Publishers

The Brain on Grains!

Typically people regard eating whole grains as a healthy option when it comes to food.  This is what I’ve always been told and what I believed for quite some time.   315 more words

BBB ~ English Muffins

Holidays … a full house … chaos … something special … make ahead … fun … hassle free … simple but brilliant … food … wait did you say food, as in feed this full house with chaos full strength and make it special.  764 more words