Tags » Whole Grains

Why Are Whole Grains Healthier?

Whole grains vs. Refined grains.

A whole grain is a seed.

Grains can be compared to eggs. Eggs have a shell, the egg yolk and the egg white. 320 more words

Food

Kamut Hot Cereal with Apricots, Toasted Pecans and Coconut

Need a break from oatmeal? Here’s a delicious, high protein, high fiber, nutrient-packed alternative, Kamut cereal. I’ve used Kamut in salads (see my Kamut Salad with Arugula and Strawberries post… 190 more words

Fast Breakfasts

All About That Hass

Morning, noon, or night, avocado toast always hits the spot. Something about the way a luscious, creamy slab of ripe avocado melts into a hot slice of burnished golden toast defies explanation, yielding a taste far greater than the sum of its parts. 415 more words

Food

Brown Sugar Cinnamon Breakfast Tarts

These breakfast tarts are a delicious treat for the morning!

Breakfast tarts is just a fancy name for a pop-tart. Do you have a thing for pop tarts? 865 more words

Guilt-Free Breakfast Cookies

Guilt-Free Breakfast Cookies

Cookies for breakfast! Or anytime 😊 So simple and healthy. Also a very forgiving recipe- hard to mess up! I have seen similar recipes with only bananas and oats, but I like adding in a few extra things for flavor. 365 more words

Breakfast

GREAT SKIN STARTS WITH GREAT NUTRIENTS-  While searching a secret ingredients for glowing skin, and spending lot of money on creams,serum,lotions,and facials, We forgot to realize that answer is very simple, great skin starts with great and simple nutrients. 354 more words

FITNESS FACTS

Whole Wheat Vegan Corn Bread

Whole Wheat Vegan Corn Bread

  • Servings: 9
  • Time: 1 hr
  • Difficulty: easy
  • Print

Corn corn corn corn bread bread bread bread eat eat eat eat now now now now! 177 more words

Vegan