Tags » Whole Grains

Targeting Gut Bacteria May Be The Key To Preventing Alzheimer’s

Diet could be a powerful mode of prevention.

A new study suggests that a gut-healthy diet may play a powerful role in preventing one of the most feared diseases in America. 635 more words


2 corks & 1 year old cake

Our anniversary was this past weekend and all I have to show for it is 2 corks. Champagne for breakfast, cake for lunch, and wine for dinner.  402 more words

Cooking Light's 30th Anniversary Carrot-Zucchini Cake with Coconut-Cream Cheese Frosting

Cooking Light magazine made its debut in 1987 and I may have been the first to subscribe. I was deep into learning how to cook, registering for any cooking class I could find (this was before the Food Network when cooking was not trendy) and trying to master the art of lighter cooking. 510 more words

Whole Grains

Za'atar (زَعْتَر) Popcorn

Za'atar (زَعْتَر) Popcorn

  • Servings: 1-2
  • Time: 5 min
  • Difficulty: Super Easy
  • Print

I really really really love popcorn! For 3 years I only ate popcorn and fruit for dinner. 516 more words


BBB ~ Cinnamon Raisin Struan Bread, the Babes will Swirl with this one!

Sing Praises here to Pat “Feeding My Enthusiasms”, who went on a year end cookbook clean out of her book cases and found our bread this month in Sacramental Magic in a Small-Town Cafe by Br Peter Reinhart.   907 more words


Lentil Quinoa Burgers

It’s the end of the week and I have leftover quinoa and a can of lentils so I thought I would make “burgers”. They are so simple to make, just combine the quinoa and lentils with a few spices, minced onion and eggs. 263 more words

Easy Dinners

Irish Soda Bread for St. Patrick's Day

I love fresh bread, especially when you can make it in less than an hour. Irish soda bread is simple, fast, easy to make and a delicious treat for St. 302 more words

Whole Grains