Tags » Whole Person

...wait for them to ask you who you know...

Return to AIP Day 27! I’m doing well. Getting through it. Owning it. Truly realizing that this is the way I need to eat in order to feel like my best me. 263 more words

Into the Light

“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank Him for all He has done.”  Philippians 4:6 (NLT)

Have you ever noticed that when you get hurt or injured, one of the first things you do is bring your hurt part into the light to get a better look at it? 335 more words


As Jared graciously invited me into the board room where all of the behind the scenes decisions are discussed and made at SAIT’s Athletics and Recreation… 259 more words

The Whole Person

2 And Jesus said unto him, Go thy way; thy faith hath made thee whole. And immediately he received his sight, and followed Jesus in the way. 221 more words


Photography used to sustain me. Then I got married. Subconsciously, I thought my spouse was suppose to sustain me. I found myself feeling empty. I thought I was unhappy with our marriage. 32 more words


Written by Dave Beadle, M.S., TOVIFIT Wellness Program Expert

What really does make a wellness program good or a good wellness program?  I see many other blogs and posts that essentially all say the same thing – all very by-the book so-called “best practices” and admittedly, this is a good starting point.  1,191 more words