Tags » Whole30 Journal

Programming Note: February Hiatus + Whole30 Wrap-Up

Yeah, I’m going to take the rest of February off in an attempt to unplug for a bit. But before I do, I’ll leave you with one more rant to entertain you (see… 915 more words


Your Whole30 Survival Guide

There’s no doubt a Whole30 takes preparation. When mine began on October 2, I was out of town and had attended a wedding the night before. 1,085 more words


My Whole30 Results

Sooo…I meant to take before and after photos. And I didn’t. Partly because I’m not very photogenic right now (I average 2 1/2 showers a week and have about 15 minutes to get ready before getting my daughter out the door), and partly because I wasn’t in this for any weight loss or image enhancement. 858 more words


Whole30: Lessons Learned

These last 30 days, curious folk would often ask me, “Why?” From their perspective, I was already so “restricted” in my way of eating, that it was hard to fathom what I could possibly gain by going even stricter. 568 more words


Whole30: 30

Well. Here we are. The end. I’d like to thank the Academy, my family, and the makers of BioKleen dish detergent for help with all the dishes I dirtied this month. 144 more words


Programming Note

Today marks my last day on the Whole30. Moment of silence please.

So this week will be all about processing that experience. I’ll have some wrap-up posts about my thoughts on what it means to me, what I’m planning to do going forward, and helpful tips to survive one of your own. 68 more words


Whole30: 29

Wow, hard to believe there’s only one more day left.

In some ways, I’m fantasizing about what I’ve been missing: bacon, wine, honey in my tea, cheese. 121 more words