Tags » Wholegrain

Smoked Trout Rolled in Grilled Aubergine with Fresh Pesto on Toast

Make 4, prep time 15 minutes, cooking time 10-15 minutes

1 aubergine sliced into four
3 tbsp of olive oil
4 slices of wholegrain bread… 153 more words

Olive Oil

Sprouted Lentil Bread

For some reason the idea for this bread just popped into my head the other night when I was trying to go too sleep. I really like Puy Lentils, and I had just found some nice organic ones at the Real Food Grocer, so that might have been it.   458 more words

The diet police need to learn to bite their tongues

WHEN it comes to matters of diet and nutrition, my rule of thumb is that no-one wants to hear my opinion on what they eat. But gosh, don’t a lot of people like to talk about other folks’ breakfasts, lunches and dinners? 1,232 more words


soused & sun-dried tomato soup

Soup in the summer??  It doesn’t seem right but when you’re in need of a quick dinner, this one comes together in a cinch (as long as you have your… 527 more words


Weight loss diet guidelines!

I DONT BELIEVE IN DIETING. I don’t believe in the term “dieting” because it suggests that people need to stop eating in order to lose weight. 470 more words