Tags » Wholegrain

Apple Amaranth Porridge

My go to breakfast is simple, quick and easy. Those three little words that appear to answer the needs of our fast-paced lives. It is not hard to get in a rut and scoff down the same breakfast day after day. 471 more words

Dairy Free

Pear and Walnut Food-processor Muffins

Well this is a whole new take on a muffin recipe.

For the last ten and a bit years my day to day work has been in some kitchen some where cooking something. 409 more words

What No One Wants to Tell You About Healthy Eating

Healthy eating is a pretty hot topic right now.

In fact, I would say it’s pretty sexy. The media cannot get enough of attractive women and their varied healthy eating advice. 1,781 more words

Better Diet


WHOLEGRAIN RISOTTO with tuna, asparagus, peas, mushroom
and Gorgonzola cheese, topped with walnuts and basil


1)cooking the rice: put in a pan cold water and the rice needed (it depends on how many people are you cooking for and usually the dosage is on the package) and bring it to boil. 137 more words


Seeded Multi-grain Crackers

 Prep Time : 15 Minutes | Cook Time : 30 Minutes | Total Time : 1 hour | Difficulty : Easy

I have been on the hunt for a good cracker recipe for a long time.   932 more words


Product Review- Newburn Bakehouse by Warbutons 6 Mini Wholegrain Wraps

The very kind folks at Newburn Bakehouse by Warbutons recently sent me a pack of their new Mini Wholegrain Wraps to review, on Glutenfreeness. The whole reason I started this blog is to help those needing to eat gluten free choose the best options out there. 495 more words


5. Wild Rice & Prawn Jollof

My personality made me do it! I am just way too inquisitive, this recipe was not even on my book of ideas for my blog.  One minute I was in Holland and Barrett’s shopping for coconut green tea and apple cider vinegar, the next minute I was in the grains section staring up at the shelves like a kid in a candy store. 330 more words