Tags » Wholegrain

I'm extremely amused by everyone's fear of SUGAR

Did she just really say that? ”I heard that when you crave sugar it just means that your body needs more protein.”


Yes, I work in an office full of women. 414 more words

Daily Spark Of Inspiration

Fresh Wholegrain Pasta with Green Vegetables

Doesn’t a dish with bright green vegetables always look fresh and tasty? After I had some broccoli leftover from the tartlets, I had to figure something out, because I hate throwing food away ;) After some meditation in front of my fridge and the spice cabinet, this is what I came up with. 280 more words


Zero Sugar Granola

Personally I love crunchy granola, but it’s not something I have eaten since giving up sugar. However, I have recently come up with a way to make zero sugar granola that is packed with protein and perfect to start the day with. 239 more words

Healthy Food

Elyn's Experience on Clean Eating

When I first started eating clean, I struggled like many others. My mind was constantly filled with images of mouthwatering deep fried food. It was difficult to battle against the temptation. 629 more words

Food & Beverage

Cherry-Almond Bran Muffins

The new year typically brings a sense of renewal, casting aside the excesses from the holidays and starting out fresh.  We’re almost a week in now; how are the resolutions coming along?   530 more words


Wholegrain supersalad with kale, avocado + more (vegan)

In keeping with the ‘new year cleanse’ mentality (still detoxing from late 2015, ahem last week…), a super-salad filled with nourishing wholegrains and vegetables topped with a delectable dressing, a bit tangy, a bit salty.  249 more words


Sticky Ginger Loaf

This cake has a really old fashioned feel about it, its perfect sliced and toasted, smeared with some good vegan butter and with a cup of tea.  385 more words