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Review: A Haven on Orchard Lane

A Haven on Orchard Lane by Lawana Blackwell
My rating: 5 of 5 stars

⭐️⭐️⭐️⭐️⭐️ This is my first book by Lawana Blackwell and she’s been added to my list of favorite authors. 513 more words

Book Reviews

Sweet Potato, Black Olive and Walnut Avocado Burger

A few days off from work so it is time for some experimentation…

I have been eyeing up the incredible avocado creations by FoodDeco for a few weeks now and had an idea to transform one of my favourite… 557 more words


Simple. Clean. Real

For someone like me who loves fresh, simple,organic, homemade food, going out for a meal is more a function of taking a break, finding a quiet spot for some good conversation, rather than actually looking forward to eating. 473 more words

Are all Natural or Herbal Food Safe?

Don’t judge a book by its cover!
This old English idiom is applicable to all walks of life from choosing your friend, your spouse and of course, … 407 more words

News Flash - Herbal and Dietary Supplements tied to Liver Damage

Hello.. Wake Up my friend!
In case if you haven’t read it, this is a recent article published by Channel News Asia (link: http://www.channelnewsasia.com/news/health/herbal-and-dietary-supplements-tied-to-liver-damage/3185894.html#). Hoping this is a wake up call for those who have been taking herbal and dietary supplements (i.e. 248 more words

Simple Homemade Granola Bars

A busy schedule requires quick and easy snacks that can be made ahead of time. However, many of these snacks are full of sugar and unpronounceable ingredients. 541 more words


Collagen is more than just the skin!

What is Collagen?
It is a type of protein found in the human body. Proteins are macro-chains of amino acid. Collagen makes up about 30% of all the proteins in our human body. 331 more words