As cliched as it may sound, breakfast is the most important meal of the day. You may have heard and read about this time and again, but a good, healthy breakfast does set the tone of the day. 630 more words
1 day, 12 hours ago
Sugar free Sundays
The only breakfast porridge you’ll ever need.
Don’t get me wrong, I absolutely love having my gluten free oats for breakfast, but sometimes the thought of plain old protein powder and oats is just a little boring. 368 more words
2 days, 19 hours ago
Good Reads . Good Life
If you are just hearing about the Whole30, then you’re probably returning from a much deserved yearlong, off-the-grid sabbatical. 77 more words
3 days ago
Short Bedtime Stories
Back in 1992, before the internet got going, or became a big part of life finding the perfect cat was more difficult.
You couldn’t just look different cats on a website, and then pick one to 3D print. 1,524 more words
1 week, 3 days ago
Indian Saffron.. by prenita dutt
The winter sun is a great unifier. Everyone is attracted to its calm warmth and as they make their way to it, conversations start and words find release. 165 more words
From Paula: For the first Thursday’s Special in 2017 I decided to challenge you with 5 words.
1 week, 4 days ago
I remember years ago, I was living in Los Angeles at the time, wondering why we had to pay for water and why it cost so much. 275 more words
1 week, 6 days ago