If Robert Frost were still of this world, could I persuade him to rethink his philosophy? Even as the ground is carpeted with evidence that “nothing gold can stay,” I hope this spring morning will light my way through the coming year. 410 more words
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What’s this about April being the cruelest month?* You’d never catch a pollinator saying that! Not in this latitude, anyway. After a seemingly endless winter, with its freezing sleep, the earth is waking up—and I, for one, spend my days diving in and out of crocuses. 627 more words
For a little over a year, I’ve been aware of, and making use of, a mindfulness technique put forth by Dr. Nirbhay Singh and colleagues. It’s officially called the (unwieldy but descriptive) “Meditation on the Soles of the Feet” and was designed for use with a developmentally challenged, aggressive adult in a community living environment. 487 more words