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Eggs and Tomatoes Stuffed Red Potatoes

Wikipedia states that sweet potato is a simple starch, and is rich in complex carbohydrates, dietary fiber and beta-carotene; it includes moderate amounts of vitamins B5 and B6 and manganese. 239 more words

Food

Tapsilog

This is the famous breakfast fare called “Tapsilog”: “tapa”for cured beef, “sinangag” for fried rice, “itlog” for eggs, the overall catchphrase is “Tapsilog.” Tapsilog is the term used when tapa, garlic-fried rice, and fried egg ¬†are combined into one meal which is served primarily during breakfast. 194 more words

Food