It’s been a cold and snowy winter here in Canada this year, and we still have a few months left to go until Spring. A combination of factors contributes to what is known as “winter blues” or “seasonal depression”; the top factors being the weather, lack of sunshine, and flu season. 563 more words
Tags » Winter Blues
As the winter blues start to hit us, it’s time to look for something to help us enjoy the winter again.
I live in Canada where the winters are long and cold (or even longer and colder the farther north you live) and the winter blues (AKA seasonal affective disorder) are a real thing. 341 more words
By Mandi Dalicandrio
For some, winter evokes the visualization of a warm cozy fire, and the sight of a freshly fallen snow. For others, it’s contending with months of the rigid cold, darkness in the early hours of the evening, months of long nights, and the occasional icy conditions. 1,796 more words
Despite a little snow Tuesday morning there’s hope! We could see 40s to 50s this weekend.
But if all of the up and down temperatures are affecting your mood lately, you could be among many with Seasonal Affective Disorder. 558 more words