Tags » Wisconsin Athletic Club

Seeking change in your fitness routine? Try a cardio combat class

WEST ALLIS — Looking for a way to get fit and break a good sweat at the same time? A cardio combat class might be right up your alley. 51 more words

Brian Kramp

WACY Awards 2015

Yesterday I went to my companies annual staff appreciation dinner – the WACY Awards!

It’s a fun night with dinner, drinks, dancing, awards and great coworkers! 48 more words

Photo A Day

Milwaukee (Part Two)

This is a continuance about my trip to Milwaukee with my mom and dad to visit my sister and brother-in-law last weekend.  Read part one (Saturday and Sunday) of our Milwaukee trip… 636 more words


Milwaukee (Part One)

My Mom, Dad, and I traveled to Milwaukee this past weekend for a long weekend visit with my sister and brother-in-law.  This post is 1 of 3 posts recapping our trip.   612 more words


Snopes for Training

Do you remember hearing the one about the new minister at a shwank church who dressed as a homeless person and came to church to see how his new congregation would react? 662 more words

Breaking up (with your gym) is hard to do

I feel like I’m at a bit of a fitness crossroad at the moment.

My goals have changed slightly, and I’ve also changed my idea for what methods to use to achieve those goals. 923 more words


Gyms busy with people trying to get healthy in New Year

MILWAUKEE (WITI) — With the New Year comes the New Year’s resolution — and for many, that means taking steps to become healthier.

As we see every year, the first few months of the year mean big business for gyms and athletic clubs. 177 more words