Tags » Withdrawals

New retiree withdrawal rate: Goodbye 4%, hello age divided by 20

How much can you safely withdraw from your retirement account each year without running out?

Well, in the good old days, you could withdraw 4% per year from your nest egg and it would last 30 years. 77 more words


Withdrawals vs Benefits

for every change that you do, there’s always going to be a feeling of missing your old ways, and for that, some things happen that is known as withdrawals.  626 more words

Healthy Lifestyle


Sorry for the absence. I haven’t felt like writing. I keep opening up a new page to start blogging, and looking for a new quote and I just can’t pick so I give up and don’t write at all. 1,303 more words

Decided to  discontinue at the APM. Decided to wean myself off of opioids. Started to taper off month ago. Had one more refill of Tramadol ER. 10 more words


It's 4:07 a.m. And I can't sleep until I start this blog right now

My name is Greta. I’m 23 years old. Social media probably allows my life on the outside to look cool, exciting and fun, but right now I’m feeling the complete opposite of that. 411 more words

At least I can say that I've tried (?)

That is my main problem in life, you see.


I don’t grasp the concept. It is too much, too “hard” to use all my knowledge for the greater good, as opposed to using my all too extensive intellect of drugs/alcohol/eating disorder harm reduction to keep “saving” me, time after fucking time. 437 more words

Ed Stuff

Starbucks Frenzy

We have a few Starbucks stores around here, and they are busy places. Most people love Starbucks coffee! My husband used to hate it. He said it was too strong. 773 more words

Health Matters