As my daughter and I ascend the staircase to Red Cafe I feel like I have stepped with Alice into Wonderland.
“The owner suffers, like, really badly from insomnia,” says fourth-year student daughter. 405 more words
So, run number one is complete.
I am attempting the couch to 5K program, which consists of three runs a week, getting harder each week. In week one, a pod-cast talks you through stages of alternating running and walking, 60 seconds running, 90 seconds walking. 448 more words