Hello, good evening and welcome to my world. My world isn’t exactly awesome but I’ve got tea, a comfy chair, and plenty of hugs if you’d care to stick around for a little chat….. 1,174 more words
Tags » Wobbles
So, run number one is complete.
I am attempting the couch to 5K program, which consists of three runs a week, getting harder each week. In week one, a pod-cast talks you through stages of alternating running and walking, 60 seconds running, 90 seconds walking. 448 more words