Tags » Womens Running

Hydration Vest - Nathan VaporHowe 4L Race Vest

This is the third running hydration pack I’ve worn and reviewed, but the first time I’ve strayed from the safety of the Salomon camp. As always, you can find the detailed specs of the pack itself on the brand’s website, … 1,596 more words

Trail Running

The 6 mile wall

You hear marathon runners talk about ‘The Wall’ and it is a legit point where your body and mind decide they can travel no further. 301 more words


I finished the week with a strong run and a quick trip to NYC!

Another good week over here! I had some good short runs and strength training earlier in the week and I finished up with 4.5 miles on Friday. 642 more words

Treadmill Running

#FuelYourPhenomenal - January Runner Box

Just to get some technicalities out of the way – I pay for my Runner Box subscription every other month and this is a totally organic, thoughts-are-my-own, post. 624 more words

Marathon Training

February & March Races in Columbia, SC

What better way to start the new year than to get in shape and run a local race! Take home a finishers medal, race t-shirt, and maybe even some prize money for all your hard work! 223 more words


Run Your First Mile!

Often when people meet me and they hear me talk about running, they think that I have always been a runner. I love running for so many reasons but trust me, it hasn’t always been easy. 557 more words


How I Ended Up In Women's Running Magazine Online

I shared last week on my Facebook and Instagram accounts an old blog post that was published on Women’s Running online.

Well, it’s actually a funny story how that all happened. 617 more words