4 miles!!! I ran 4 miles last night. Non stop. In the dark. With all the ‘proper’ runners!!!!
I bit the bullet and went along to the local running club, the Hogweed Trotters. 290 more words
Strange things start to happen when you run with others. Long miles spent sweating, complaining and rejoicing accomplishments only another runner can understand (negative splits!) lead you down roads you don’t expect. 439 more words
A throwback review from when I was still a newbie runner and this was one of the first running books I ever read.
4/5 stars. 526 more words