Tags » Work It Out

Shoulder and tricep workout 

I started with 5 min on the arc trainer to warm up , normally I do the stair master, but of course it says out of order. 224 more words

Work It Out

Leg day "quad focus"

Another leg day workout !

Today I warmed up with 5 min on the stair master. To get my heart pumpin. 💓

💛1 set warm up squats with 10 pounds each side… 130 more words

Work It Out

ClassPass: Get it.

Hi, I’m Marissa.  You may remember me from such previous posts as “Why I Love My Motorcycle” and “These Boots Were Made for Walkin'”, but today I wanted to talk to you about a very important new way of life: ClassPass.   599 more words

Fitness And Such

The Week In Little Things

  • April 5th:  Well, I spent Easter Sunday hungover and exhausted, but I did end up taking a long drive with VIP Gatorade at my side, and spent a substantial amount of time chatting on the phone with my fam and facetiming with my niece later that evening. 
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Workout Fun: Kickboxing Class

My friend and fellow blogger, Lisa (check out her blog here), has been raving about her local kickboxing class for some time now. So last month, when the kickboxing studio was having a special on a three class pass – for only $10! 342 more words

Fit Life

The Week In Little Things

  • March 29th:  I had a catch-up brunch (mimosa included) in the middle of downtown with old roommate M.  I parked a few blocks away, and had that magical feeling, walking amongst the tall buildings of downtown, of…
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Nextup: Jonny Cade - Work it out (Tapesh Remix)

Jonny Cade is a man on the rise at the moment, from his residency at Flux in Leeds to his hugely successful 2013 EP ‘Find My Way’ on the 2020:Visions label, his career has always charted an upward path. 268 more words