Tags » Work It Out

Making the Time

Making the time for fitness is SO HARD sometimes, am I right? I’m generally an early gym-bird, but lately I’ve just not been able to pull myself out of bed in the morning, so I’ve been squeezing in lunch and after-work sessions. 210 more words



Whenever I want to start workout or feeling lazy to get up and do my routine, I always look up for inspiration. I love kpops. So I usually browse through my favourite kpop idols or Korean actress pictures. 317 more words

Lose Weight


I’ve been going through mixed-emotion in losing weight. I gain weight and lose weight like no others. I gain more than I lose usually. And I’ve been doing workout on and off. 83 more words

Lose Weight

Couples Yoga.

I’m a decent person. I’m into fitness and health (shh, fridge pizza, shhhhh). I like when people are happy and in love…

But y’know… what really gets me jazzed about livin’… COUPLES ACRO YOGA. 241 more words

I Like...

July Goals!!

Ok so to be quite honest I haven’t been sticking to working out at all. It sucks though but I will continue posting them here and I’m trying to change this up a little. 25 more words

Work It Out

Squatted From The Bottom Now We Here

So this entry is going to be a little educational session on squatting. There are many different kinda of squats such as goblet squats, front squats, barbell back squats, split squats and more. 222 more words

Fitness Inspiration

Putting Systems To Work

Today is #workitoutwednesday Now let me take a quick moment and tell you how this came about. I use to write a weekly column for our local news paper entitled “Faithonnection” Therefore every week I would seek and ask in my time of prayer what I should write about. 207 more words