Tags » Work It Out

It Doesn't Get Easier, You Just Get Stronger

Finished a strength training session and I AM SO PROUD OF ME! 🏋🏼‍♀️💪🏽😊 It’s one of the same ones I did two weeks ago, and I could not believe how much stronger I felt doing the exact same exercises! 71 more words


When a random guy says “Keep it – keep it up! Running — running’s good for you!” on my run.
Yes, yes it is. 😊


When I find random smiley faces on my run — proof that running makes me happy!


Support is critical

This morning I’m thankful for good friend and my husband who are both supporting me and seemed determined to not allow me to allow myself to fail at this thing. 30 more words



Motivation to get you through hump day!

Many people make resolutions at the start of the new year, but unfortunately, not many people keep them.  But why not? 556 more words


2017 Workout & Diet Plan

It’s a new year and as I mentioned in my 2017 Accomplishment Wishlist Post, I need to Glo TF Up and be almost slim thick with my cute self. 160 more words