Tags » Work It Out


My back clicked at 3.12am and now everything is better.

Time to work. pic.twitter.com/w0C2YFdLqw

— 🌊 Sarah Creates : Shonky Gubbins 🌊 (@AlternativeChat) May 20, 2018…

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Life Of Grumpy

Stretch it Out

Motivation to get you through hump day!

I’ve previously written about my occasional attempts at Pilates class.  I’ve taken some traditional mat classes, some heated versions and others, but I’ve never stuck to one format or even practice consistently.   317 more words

Work It Out

March 21st, 2018

Jonathots, Jr. Daily Blog

(Number 1689)


Announcing Jonathan’s New Podcast

Social Commentary

Chill Out

Motivation to get you through hump day!

It’s probably not too surprising that I’m a big believer of self-care.  I try to prioritize time to take care of myself, both by exercising consistently and by cooking most meals at home.   258 more words

Work It Out

A Fixer Who Trusts 'The Fixer'

Pencil erasers. White Out. Accepted tracked changes. Scotch tape. Duct tape. Super Glue. A little bit of this and a little bit of that. As imperfect human beings navigating this thing called “life,” along the way we’ve made mistakes, have had some “uh-ohs” and “oops,” typos and numerous reminders indicating that we don’t have it all together. 993 more words

General News

March Madness

In my opinion, March is the longest month EVER. This wouldn’t seem to be a problem if I weren’t in the profession that I am. I am a teacher which means march is the month of NO BREAKS. 221 more words

Functional and stylish pieces to elevate your workout wardrobe

Motivation to get you through hump day!

When the weather starts to get slightly warmer and you’re no longer forced to venture out in layer upon layer of clothes just to take a yoga class, there’s an opportunity to have a bit more style with the clothes you workout in. 618 more words