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The gear grinder of a "Gym Rat" who hates working out.

DISCLAIMER: To my good friend and co-worker who might read this, THIS is #NoShade whatsoever! LOL You are not the only person who does this, but you are the most recent interaction within this context. 1,829 more words

Make 'em Say "Hmm..."

Manly Minute: Buff Tips For Skinny Guys

You’re not exactly the stereotypical 98-pound (44-kilogram) weakling, but you’ve noticed your build is slight compared to most of the guys at the gym. First off, congrats on possessing genes that keep you skinny. 26 more words

Out & About

Grateful for the Progress and the Journey

A few days ago I was having a rough time.  I was driving home and all of a sudden this thought popped in my head and I became grateful for all the progress I have made. 192 more words


Shame, budgets, and other things to drink about....

My barre instructor shamed me…..

I mean not my actual working out but that I wasn’t going to sign up for their studio. Don’t get it twisted I’m really enjoying pure barre. 407 more words

FITNESS/Working Out/Lies

Free Thursday – Gym observations

There are a tonne of unintended consequences of starting to work out and of lifting in particular, some of them are:

  1. Your core strength and abs are better – mine are still under flabby skin but good lord they are there, I can see them and feel them.
  2. 161 more words

Moving On

Lucy is healthy… for the most part. I am not… not as healthy as I want to be. Therefore, I’m sucking up the excuses and taking one day at a time and one step at a time… literally. 196 more words