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Challenge... Adjusted!

So 3 months ago, I wrote a fitness challenge blog outlining my intentions to get into a more active lifestyle. I got back in the pool and started swimming laps 2 to 3 times a week with increasing difficulty to get me back into a habit of working out. 576 more words

Health, Fitness & Clean Living

Insanity Fit Test Results

Hello Beautiful Butterflies!

I finish my fit test for today and I couldn’t be more proud of where I am starting off. The Insantiy Fit Test consists of switch kicks, power jacks, power knees, power jumps, globe jumps, suicide jumps, pushup jacks, and low plank obliques. 145 more words

Fitness

Starting Over.

Hello!

I wanted to be asleep by 10 tonight, but it’s 9:54 and I’m just now starting to write a post on my blog.

For the next 8 weeks I’m going to be doing the Katy Hearn Summer Challenge and I want to post about it everyday. 151 more words

Life

Triathlon Training and a Time Trial

My summer has been going well, though I haven’t been doing a whole lot aside from working and triathlon training. I haven’t been neglecting this site due to lack of interest, I just don’t feel inclined to post a lot about training and haven’t been working on any other projects. 1,107 more words

Working Out

5 Awesome Exercises That Will Tone Your Abs And Core

I’m a mom of three, which means one of my main concerns is to tighten my mummy tummy. I’m aware that it’s impossible to spot reduce, but core exercises are a huge part of my routine because developing core strength carries plenty of everyday benefits. 1,206 more words

Fitness

How to get a beach body

A little bit of a rant from Meg

I have the secret!

Wait for it….

Drumroll please….

  1. Buy a gorgeous bikini
  2. Put it on
  3. Go to the beach…
  4. 2,136 more words
Life

Hello!

Welcome to my new blog! I started my health and fitness journey at the beginning of this year. My original goal was to lose some of the weight around my midsection and learn some new exercises that I could incorporate into my workout. 72 more words