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Sunday Updates

I’m excited because I leveled up in my Irish studies so I am on the step before the last level. I constantly say I haven’t learned much and my mother reminds me that I didn’t know anything when I started. 158 more words

Getting Ripped

I bought this DVD quite some time ago. (DVD…wow that’s old) I packed it away when we moved….4 years ago. I completely forgot about it honestly. 546 more words

Weight Loss

My Personal Reasons To Exercise: What Are Yours?

Over the years, I have tried many different types of exercise ~ running, Zumba, yoga, weight lifting, rollerblading, walking, biking, cardio classes, dance, cross-country skiing, soccer, baseball, plyometrics, home DVDs… the list goes on! 853 more words

Health

15 Pounds Down!

Current song: Caroline by Aminé

Hello. It’s been a while (imagine a photo of Olan Rogers perching on his office hair here). I think I mentioned how lazy I get with writing, and here’s a great example! 168 more words

stuff for runners (to read)

I read a ton of blogs:  food blogs, healthy living blogs, running blogs, organization/productivity blogs… I’ve found all sorts of tips, ideas, and inspiration from these blogs, and I love following along in the lives of these bloggers I’ve come to “know.” Reading blogs frequently gives me the motivation to make changes in my life or to stop procrastinating and so something I know I need to be doing. 152 more words

Fitness

Relaxing Workouts You Can Do Outside the Gym

Who wants to sweat in a hot gym when the sky beams blue and the sun shines outside?

I always feel like I’m wasting a beautiful day when I go to the gym during the summer, so I’ve tried to find certain exercises I can do without a gym machine and set up right next to the pool. 538 more words

Replenish

How i tackle my depression

HEY

i am back after an extremely long hiatus and i thought i should start off with a post dedicated to how i’ve been feeling and how i’ve learnt to combat some of my negative emotions. 589 more words

Love