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4 Characteristics of Mentally Tough People (1 min read)

1. Confidence

Do you believe in yourself and your abilities? Can you effectively navigate conflict and challenges? Do you have well-developed social skills?

People who are self-confident believe that they can achieve success, despite any obstacles they encounter. 229 more words

Millionaire's Digest

Fitness-Workout Schedule

When I came back from Europe I was dead set on getting myself in a consistent workout schedule. It’s difficult with my schedule sometimes, but this has been the gist of it. 118 more words


So, Uummm... What If I Don’t Like the Results?

Today’s workout was tough! More mentally than physically, which sometimes I find more draining. I started off my day by being woken up early by our dog (I still needed more sleep, by a couple of hours but she had to go out) and then I was feeling physically tired. 256 more words

The one with the introductory blog post

I’m applying for a second job because I am a financial nincompoop.
I’m exploring my Christian faith because my Christian faith has never been mine. 597 more words


Typical Workout Schedule

Do you workout every single day? That’s the question I’m tackling today, and also explaining my workout schedule a bit.

Yes and no, on the working out every day.  606 more words


Wrapped in Sweat

When you’re deep into your workout, sweating like what my mom calls a six shooter (whatever that means) do you have to run for water or do you keep your water on your body? 310 more words


Let’s Get Physical

Today’s entry is part physical and part psychological…

After 4 years of figuring out what was wrong and what the best solution would be for me, I have started gaining mobility. 358 more words