Hello Beautiful Butterflies!
I finish my fit test for today and I couldn’t be more proud of where I am starting off. The Insantiy Fit Test consists of switch kicks, power jacks, power knees, power jumps, globe jumps, suicide jumps, pushup jacks, and low plank obliques. 145 more words
My summer has been going well, though I haven’t been doing a whole lot aside from working and triathlon training. I haven’t been neglecting this site due to lack of interest, I just don’t feel inclined to post a lot about training and haven’t been working on any other projects. 1,107 more words
I’m a mom of three, which means one of my main concerns is to tighten my mummy tummy. I’m aware that it’s impossible to spot reduce, but core exercises are a huge part of my routine because developing core strength carries plenty of everyday benefits. 1,206 more words