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Motivation: From Encouragement to Discouragement

We’ve all been there. It’s nearly midnight, you’ve been combing Pinterest for at least an hour and you’re pumped up! That’s over sixty minutes of washboard abs, teeny-tiny waists, and booties you can bounce a quarter off of.  281 more words


He Loves Intimacy

Is it weird that he loves intimacy? That he believes it is the foundation of a strong relationship? Whew! Are you serious? Intimacy to me is a big glass of wine and talking about politics while you tell me how sexy I am in my nerdy glasses talking all smart and stuff. 434 more words


All about the band work

I finally stepped foot in the gym today after a week of hamstring recovery. Hitting that start button felt pretty darn amazing.

I made a PROMISE to myself that I wouldn’t run more than 3 miles, and I’m proud to announce that I kept my promise.  404 more words


Lazy Bones

I admit it. I’m lazy. I’m overweight, under energized, under organized and lazy.

Since working out with a trainer in August, however, something has finally kicked in. 580 more words

Parenting Stories

No gym, No problem!

There are many different methods to exercise depending on your resources and time. You can probably find a few gym in your city but they might not be the right fit for you for whatever reason. 682 more words

Working Out

I'M BACCCKKKK!!! (With a TON of updates)

Hi all!

Wow–it has seriously been a while….so much has changed. This is actually going to be a pretty regular thing now. SO  much going on. 639 more words


PiYo With Emma Roberts, SoulCycle With Khloe Kardashian: Your Weekly Workout Plan

With winter slowly settling in, finding workout motivation is increasingly difficult. As the holidays loom, it’s easier than ever to focus more on a menu than a marathon. 342 more words