Personal training and gym memberships can be great options for some people, but what about those of us who like to plan our own workouts or exercise in our home gyms? 616 more words
Tags » Workout Motivation
I’ve been there…not motivated to go to the gym and workout.
In my head I’m thinking: “I know it’s good for me, but I just don’t feel like going right now. 1,067 more words
There’s something truly magical about this time of year. The air is crisp and cool. The leaves are changing, pumpkin spice is everywhere, Halloween is almost upon us (which inevitably leads to Thanksgiving which leads to Christmas and who doesn’t love Christmas?!?), and my person favorite – football season has officially started. 825 more words