Cycling Over 50
Today, I had a tough workout. I’d logged a fast 54 on Saturday, did a moderate solo 30 miler Sunday, and with Monday being in the 70’s, I jumped on my bike and logged a solo 35. 336 more words
1 day, 7 hours ago
Life With a Dog and a Blog
If you’re anything like me, you get bored of listening to the same songs over and over again. So be prepared, you are going to see a lot of different workout playlists. 29 more words
3 days, 20 hours ago
Good morning fitness beasts!
It’s Saturday and I’m so hyped to hit the gym since I get to have much more leisure time to spend there! 34 more words
4 days, 13 hours ago
Like the website’s new look?!
Today, let’s welcome some well-deserved chest gains with this workout!
Challenge your self with the weights and reps! 20 more words
1 week, 5 days ago
Planks are challenging, but not for us fitness beasts!
Planks target several muscle groups and test your endurance.
Yet, the results and benefits they bring up are MASSIVE! 43 more words
1 week, 6 days ago
Hey there fitness beasts!
Did you watch Logan?! If you didn’t, you should!
And when you do, check Logan’s ripped body and work out for one! 28 more words
2 weeks ago
About a month or two ago I made a visit to Barbell Brigade and came home energized as always, talking a mile a minute about how I wish I lived closer so I could be a member. 557 more words
2 weeks, 1 day ago