Tags » Workout Motivation

The Health Benefits of ClassPass

When I first moved to New York City, even before I had signed the lease on my apartment, I signed up for a gym membership. I chose New York Health & Racquet, one of those large, chain gyms, because it was an obvious choice. 774 more words

Lifestyle

Wreck It Weekend WOD 8/20/16

This weekend is inspired by Kubo and the Two Strings.  No matter what adventure your on, what trial you must undertake, or what life throws your way, you can preserver no matter the odds!   94 more words

Workout

Wreck It Weekend WOD 8/12/16

Happy Friday! It’s time to test our limits and see what we can do.  These workouts are designed to be a test for you to see where you are in your fitness.   107 more words

Workout

What's in a Name?

While our values have remained the same, Be Active Together has changed in many ways since it started three years ago.  With the upcoming launch of our new app comes a brand new look and feel, in addition to several exciting new features! 135 more words

Video: What's up with my Lymph Nodes?

Hello beautiful people!

Check out my new blog post this week – I talk about what’s going on with me health-wise, and I also do a back & tri workout! 15 more words

Health And Wellness

Finding Your Community

There are three really difficult things a person faces when they make the decision to change their lives for the healthier and fitter.

  1. Exercise. The truth of the matter is, this is the easiest of the three.
  2. 824 more words
Diet

The one with options for when it's less than ideal

Sometimes that little voice in my head starts getting obnoxiously loud. You know the one (hopefully, otherwise this will be awkward). It finds the factor that makes my workout situation less than ideal and then uses it to convince my brain that working out is absolutely not a good idea. 574 more words