Simple, yet not simple, yet it is that simple: Making time for it.
Workouts. Training Sessions. Eating healthy. Your Health. Time for Your Mind, Body and Soul. 675 more words
REMINDER: THIS WEEK WE ARE GOING TUESDAY, WEDNESDAY, THURSDAY THIS WEEK!!!
The Diet Bet is on and we have 11 people in!! That’s a pot of $275!! 288 more words
How to become a morning workout girl?! Morning workouts often leave us feeling energized, happy, confident, and hopefully sore!
1) Sleep in your workout clothes: Yes, take a shower (if you do that at night) and put your workout clothes on like pajamas. 412 more words