Tags » Workout Review

Core De Force Results and review

I finished! Core De Force is Beachbody’s latest workout. It is a MMA inspired workout. Every move pretty much triggers your core and there is zero equipment required. 1,019 more words

Tough Mudder Half : Workout Video

This is a great 3 min 17 sec video from our friends over at Tough Mudder that is designed for someone that is doing the Tough Mudder Half. 310 more words

Workout Review: ZIFit Infrared Fitness

This week a group of friends and I gave ZIFit a try at their Allen Park, Michigan location. Here’s the run down on my experience- 329 more words


inFlight Fitness

Man, this couldn’t have come at a better time. My workouts were starting to feel stale and I haven’t used any of my class passes to hot yoga in AGES. 459 more words

Workout Review: Element Targeted Toning Yoga

Every once in a while, I try out a workout and I just don’t love it. Then a debate starts in my head: do I want to review it on my site? 628 more words

Work Out At Home

Erin Stern's Elite Body 4-Week Fitness Trainer (Review)

I usually write my own workouts, but once in awhile I find a workout plan that really appeals to me. A couple of days ago I stumbled across… 659 more words

Workout Review: Shiva Rea - Surf Yoga Soul

After a week of lifting and running, I needed a good yoga workout to stretch and lengthen all those tight muscles. I love Shiva Rea; she has a creativity with movement that many other instructors don’t, so she keeps my mind interested while my body’s engaged. 572 more words