Tags » Workout Review

The Master's Hammer & Chisel Iso Speed Hammer w/ Sagi Kalev Workout Review

We’re getting closer to the release of The Master’s Hammer & Chisel Beachbody program and in addition to Autumn Calabrese’s Total Body Chisel workout, Iso Speed Hammer is the other sneak peak that is currently available on Beachbody On Demand before the December release. 273 more words


The Master's Hammer & Chisel Total Body Chisel with Autumn Calabrese Workout Review

As I’m sure you Beachbody aficionados know, the program The Master’s Hammer & Chisel with Autumn Calabrese (21 Day Fix) and Sagi Kalev (Body Beast) will be released in December.   332 more words


What's In My Gym Bag?

Now I’m just going to come out and say it…..I haven’t been to the gym pretty much the entirety of summer–I’ve been eating pizza and netflixing at night… 672 more words

The Mini Apartment

Kayla Itsines Bikini Body Guide- Reviewed

Kayla Itsines has absolutely gone viral! If you haven’t heard of her yet, Kayla is a 23 year old personal trainer from Australia who developed e-books that guide you to your bikini body and is currently on touring the globe offering free boot camp sessions. 507 more words

Health And Fitness

Men's Health Anarchy Workout System Review

Anarchy is one of the latest offerings from Men’s Health.  I have reviewed a few other Men’s Health workouts on MisTransformation notably the workouts with BJ Gaddour.   970 more words


A Review: Exhale's Core Fusion Barre Class

While I like working out, I tend to get bored easily (call it the Gemini in me!). So I like to mix up my workouts and try new things. 546 more words

Barre 3 Class Review

Lately, I’m all about trying out new fitness classes.  I recently gave OrangeTheory a try, and absolutely loved it, so when I heard about a new Barre 3 studio opening just around the corner from my house I was intrigued. 1,091 more words