Tags » Workout Review

What's In My Gym Bag?

Now I’m just going to come out and say it…..I haven’t been to the gym pretty much the entirety of summer–I’ve been eating pizza and netflixing at night… 672 more words

The Mini Apartment

Kayla Itsines Bikini Body Guide- Reviewed

Kayla Itsines has absolutely gone viral! If you haven’t heard of her yet, Kayla is a 23 year old personal trainer from Australia who developed e-books that guide you to your bikini body and is currently on touring the globe offering free boot camp sessions. 507 more words

Health And Fitness

Men's Health Anarchy Workout System Review

Anarchy is one of the latest offerings from Men’s Health.  I have reviewed a few other Men’s Health workouts on MisTransformation notably the workouts with BJ Gaddour.   970 more words


A Review: Exhale's Core Fusion Barre Class

While I like working out, I tend to get bored easily (call it the Gemini in me!). So I like to mix up my workouts and try new things. 546 more words

Barre 3 Class Review

Lately, I’m all about trying out new fitness classes.  I recently gave OrangeTheory a try, and absolutely loved it, so when I heard about a new Barre 3 studio opening just around the corner from my house I was intrigued. 1,091 more words


Insanity MAX30: Day 1

As with any new endeavor, I’ve jumped full force into Insanity MAX30. It’s never the first few of days that are the issue, it’s the next 57. 821 more words


Athvent: Week 2 - Awesome Dupstep, Last week's workout in Review, & Personal Reflection

Last week was great.
I learned alot about myself.
My prayer life is really improving for the better.
We’ve just begun the second week.
This is a personal reflection on what I’ve been experiencing so far in my first week. 149 more words