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Getting in Shape: My Kickboxing-versary

Thanks to Facebook, I will never forget a memory — or in this case, my kickboxing-versary. That’s right. It has been a year since I took up kickboxing… 420 more words

Fitness

Workout Review: BarreAmped Fire with Suzanne Bowen

This BarreAmped Fire Extreme Sculpt DVD showed up in my mailbox a couple of weeks ago, and I’ve been so excited/nervous to try it!

I don’t know whether any of you have ever been to a barre class before. 539 more words

Weight Loss

Workout Review: Power Boxing with Marlen Esparza

I’ve been wanting to try boxing or kickboxing for a long time, but for one reason or another I haven’t gotten around to it yet. I was thrilled to discover a few videos that would satisfy my curiosity on AcaciaTV (and allow me to potentially embarrass myself in the safety of my living room!) 371 more words

Workout

Sweaty Betty workout class review

Since I can’t run at the moment, I thought I’d investigate some other activities I could take part in as I’ve missed being active. A few people had mentioned to me that I ought to consider trying yoga or pilates to help with strengthening my body both for running and drama school, but not having done either I didn’t really know where to begin. 392 more words

REVIEW

The Master's Hammer and Chisel: A Review

Friends, it’s time for another workout program review! This time around, I’ve just finished The Master’s Hammer and Chisel from Beachbody. This was a 60 day program unlike any other that I’ve completed before and it was definitely nice to change things up. 748 more words

Sports Bras

Exercise videos made me confident: reviewing a celebrity fitness video

So I interviewed Stephanie, a 23 year old student who is a dedicated gym goer. But it wasn’t always like that. The Nottingham based student shared her secrets about the gym and how she fell in love with it through Davina McCall’s workout videos! 834 more words

Fitness

Workout Review: Strong

The last couple of weeks have been ridiculous: we had a bit of a trauma hit at our house, which turned into “I can barely remember how to feed everyone and where did I put that thing I was holding and oh maybe I should shower now that it’s 4 pm?!” When that started to settle a bit and I was thinking I’d work out the next day, I got a kidney infection! 467 more words

Weight Loss