Tags » Workout Review

asics studio: three week review

whether or not you are deep into the fitness world, it is quite likely that you have heard of the brand asics. and whether or not you are deep into the fitness world when it comes to tech, you may or may not know that asics now has their own fitness app! 1,009 more words


Ripped in 30: Week 1 Review

It’s been a little while since I’ve written anything here. I wanted to check in and reassure you that I’m still following the program! I am two days into Week 2, and everything is still going well! 1,064 more words


1 Month of Ballet Beautiful - New Program, New Website

You may have noticed that I’ve completely redone my website – with a new title, new fonts, new layout, and I’ve shifted the focus from marketing my services to offering free insight on my lifestyle blog. 468 more words

My current program + thoughts on my lifts

I’m currently running Jonnie Candito’s Linear Programming in the Strength/Control variation. While I’ve been lifting for a while, I haven’t been focusing on these three lifts, so I wanted to start with a beginner program because I knew I’d be able to progress quickly. 444 more words

Fit Girl

A beginning

Today marked the beginning of my off-season fitness journey in earnest. Over the last couple of months, I’ve tried to put things in place to get more fit during the off-season in preparation for the 2018 season. 351 more words


Yoga Mat Checklist & AmoVee Absorbent Yoga Mat Review

I love trying new workout equipment. Whether that be a new cardio piece, new resistance bands, yoga mats or something completely new to the fitness world. 326 more words