I wish I would have kept up weekly with the series but that didn’t happen.
So I am pretty proud of myself for lasting 6 weeks on the Tone It Up Bikini Series so far. 174 more words
For those of you who follow regularly, I know the blog has been sparse the past couple weeks. Not coincidentally, it has now been a full two weeks since my last big race and goal for which I was training, the Fargo Marathon. 348 more words
In the lead up to my wedding, I had a fantastic personal trainer who pushed me to my absolute limit every single week. One of the best pieces of advice he gave me was to use a heart rate monitor when I trained to see how hard I was working and deliver some extra motivation if I was slacking off a little bit. 171 more words