Tags » Workout

Bikini Series Week 6

I wish I would have kept up weekly with the series but that didn’t happen.

So I am pretty proud of myself for lasting 6 weeks on the Tone It Up Bikini Series so far. 174 more words

Tone It Up

Healthiest Pancake Recipe.. EVER!

Whenever we think of pancakes, we usually think of that tall, delicious stack on pancakes, covered in a thick layer of maple syrup, or maybe chocolate syrup for the young at heart. 110 more words

365 Project

10/365 yay! Our garden is finally done!!! We made it bigger this year too. So excited!

365 Project

Looking For New Inspiration and Motivation

“Now What?”

For those of you who follow regularly, I know the blog has been sparse the past couple weeks. Not coincidentally, it has now been a full two weeks since my last big race and goal for which I was training, the Fargo Marathon. 348 more words

Life Outside Of Running

Hot yoga, not for the faint hearted!

Have you ever heard anyone say yoga isn’t a work out? Granted you won’t see the same results as weight training 5 times a week, but afte trying hot yoga recently, I have to say it definitely is a work out!! 186 more words

Lifestyle

30 by 30: #13, #14, #26

I’ve decided to combine the posts for these 3 items because they all share the same reason I was/will be unable to complete them by my birthday: we’re having a baby! 396 more words

Exercise

Tuesday Training Tip.

In the lead up to my wedding, I had a fantastic personal trainer who pushed me to my absolute limit every single week. One of the best pieces of advice he gave me was to use a heart rate monitor when I trained to see how hard I was working and deliver some extra motivation if I was slacking off a little bit. 171 more words

Health