Tags » Workout

My Fat

Someone recently asked me if my fat was preventing me from having the type of romantic relationship I desire.

I have to tell you, I was asked this while snuggled up with a buff, work out 5 times a week, eats apples for fun, girls look twice at him and I’ve had to explain I’m not his sister type of man. 747 more words

Personally Paula

5 SIMPLE HOME FAT LOSS REMEDIES

INCREASE YOUR PROTEIN INTAKE

One major factor in fat loss is how you manipulate your macros. Increasing protein and reducing consumption of fats and carbs can significantly help you to loose stubborn belly fat. 215 more words

Diet

Vežbe za stomak - u vašem domu

Na slici su prikazane vežbe za stomak koje se rade u serijama.

U tri nivoa. Početan nivo, tj. nivo I se radi u tri 3 serije, II nivo 5 serija, III nivo 7 serija. 181 more words

Vežbe

Healthy Diet Recipes for Weight Loss | 98fit

A fitness routine is 20% workout and 80% your diet. This is something that you must have heard time and again from experts. But the hardest thing to do with a diet is to stay consistent. 135 more words

Fitness

Dynamite Brazil White Jumpsuit

This Jumpsuit is a piece that I’ve been wanting to have for a long time. One of the sexiest and most beautiful of all times! I’m still going to have it!!!! 27 more words

Academia

Stay Mindful

day 125/365

(I could literally eat this all day every day. Have I mentioned how much I love ezekiel bread? I will never go back to regular loaf bread.) 437 more words