Tags » Workout


Conan the Barbarian (1982) is In the pantheon of movies that you ll get you pump up for your workout and for a lifetime.

Like thousands of kids, i watched this 8 years old Conan push the wheel of pain and transform year after year into a beast of an adult. 131 more words


Weekend in Durham Day 1

Yesterday I travelled up to Durham to see my boyfriend Tom who is finishing his masters. Tom and I have been together for 3 years long distance so we see each other once a month during term time (since I’m in London and he’s in durham but spend a lot of summer together which is great :D… 242 more words


6 Reasons Why Writing is the Best Therapy (2 min read)

Written By Millionaire’s Digest Team Member: Annmarie McQueen

Founder & Owner of: Annmarie McQueen

Millionaire’s Digest Team, Contributor, Travel & Writing Writer

1. It lets you get the feelings out without having to get anyone else involved. 395 more words


Why Girls Shouldn't Be Scared of Weight Training

Why is strength training important for women?

There are many benefits of strength training for women, here are 8 of the best reasons why you should start today: 287 more words


Running & Photography

Just before the winter came in full swing, towards the end of the month of May, Fitness Bae introduced us to the the Winter Challenge… 177 more words


I'm a grooveless grandma

I used to work with 2 part-time Fitness First instructors. This was around the time Nestle Fitness released the Les Mills CD series. One of the instructors was much older than me, but boy was she fit! 333 more words


No More Crying for Crunches

I hate doing crunches.

But having a belly pooch is the easiest way to acquire after two days straight of pasta and bread. Gosh.  I hate waking up the next day and not be able to wear anything without that ugly bump mocking me in the face. 124 more words