Tags » Workout

Tomorrow Begins Today

“I will start working out on Monday”, I told myself. Sunday came and Monday became tomorrow. “I will go to the gym tomorrow”, I thought, and went to sleep. 740 more words


Former MLB closer "really impressed" after baseball workout with Tim Tebow

Tim Tebow is trying to launch a baseball career, and while many are laughing off the move, the ex-quarterback can count a former MLB closer as a believer. 232 more words


Watch Out Lulu, Zella is Here

Watch out Lululemon. This girl just bought her first (two) pairs of workout leggings from Nordstrom’s activewear brand Zella and I AM OBSSESSED!

Full disclosure: I have always loved Nordstrom.  485 more words


Back To Basics #3: Strict Press

Another great fundamental exercise to incorporate into your workouts is the strict press. This exercise works to increase the strength in your shoulder, lat, and abdominal muscles and allows you to hold something above your head safely. 354 more words

Pull B - 8/26/16


Dancing and sangria, that’s where my night is headed. And towards cake.

I’m about to head to a wedding in another state, so I’m posting early today. 59 more words


Nike Unlimited You / 2016

Sunday morning I arrived at The Old Truman Brewery in Brick Lane, East London to take part in Nike’s Unlimited You event of which I was kindly invited to by… 860 more words

pre-marathon week one training: the good, the bad, the omg.

Hello from pre-marathon week one training. 

One word: Messy.

Ok, two words: Messy. Reflective.

Marathon training is going to be tough this time around. I think last year (August 2015-January 2016) having no concept of this distance was actually an advantage. 635 more words