Tags » Workout

Ways to keep fit while you travel

You may travel for business, for fun or other personal reasons. Regardless of the reason, it’s not always easy to keep fit away from home. The last thing you want to do if you’ve put a lot of work into building up your fitness is to lose it when you go away.   974 more words

Postaday

Gym Twats - Blogtober #9

Bad Language ahead, you know, incase you didn’t work it out from the Title.

Yay I’ve almost made it into double figures in blogtober posts. Not a massive thing for many bloggers, but I’ve never been the best at regular uploads, scheduling etc. 586 more words

Blogtober

Melanotan II

Many in the bodybuilding community have already heard of Melanotan II (M2) and its amazing ability to promote darker skin pigmentation.  What many bodybuilders don’t realize is that Melanotan II also comes with other added benefits that would be of great interests to those on and off cycle.    703 more words

Bodybuilding

Fitness Enthusiasts that you definitely need to follow on Instagram!

Need a little extra motivation on your fitness journey? Well luckily for you I have selected fitness models,  that not only motivate you to start your fitness journey but also give you tips and exercises that they think might work for you! 451 more words

General Discussion

THE BENEFITS OF DOING PUSH UPS DURING CHEST WORKOUTS

Many people know the benefits of staying in shape and start their day with a good solid workout. Push-ups are one of those body-weight exercises that nearly everyone has performed. 185 more words

Fitness

THE BENEFITS OF INCLUDING PULL UPS IN YOUR BACK WORKOUT

The importance of staying in shape is well known, there are multiple benefits of regular workouts. From boosting immunity to keeping the heart healthy, exercises enable a person to savor their life. 208 more words

Fitness

This Is Why You Are Gaining Weight

Ask anyone trying to lose weight and they will tell you how easily you can gain weight if you stop paying attention to your healthy habits.  775 more words

Fitness