This leg exercise will work on the major muscle groups of your legs: quadriceps, gluteal group & adductors. Don’t hesitate to have a look on my other article “ 283 more words
Tags » Workout
1. Watch Friends
I absolutely swear by this. Ross, Rachel, Monica, Chandler, Joey and Phoebe have helped me through my darkest times. Whenever I get super down I get in big sweats and a T-shirt, shut my lights off and binge this for hours. 268 more words
I’m finally back in school after the break. And I finally got back in the weight room after three weeks. I’m not sure which was worse. 170 more words
18.4 – This Standard Gives Zero F*&@!
18.4 – For Time, 9 Minute Time Cap21-15-9… 627 more words