Tags » Workouts

Workout Summary: 8.26.16

Nice workout today. Didn’t get too sweaty, which was nice because my session was over my lunch hour at work. I did lift a lot though, and even broke Wednesday’s squat weight record ūüí™. 145 more words


Pull B - 8/26/16


Dancing and sangria, that’s where my night is headed. And towards cake.

I’m about to head to a¬†wedding in another state,¬†so I’m posting early today. 59 more words


On the other side of the tracks first

When Friday comes about, we notice, or at this point expect the numbers to get lower in our attendance. We get it, folks sometimes get their rest day in or whatever. 287 more words


Back Home and lots of cleans

Back home from our Chicago trip but still on vacation so I got to sleep in and go to class at 10:00 instead of my usual 5:30 AM! 291 more words


Free 6 Week Workout Program

Today’s Post is a little bit different than one I normally write. This ¬†workout program is a complete compilation of the best exercises for your fitness journey. 102 more words