I’ve said it before, and I’ll say it again… I’m SO ready for fall! Can y’all imagine how nice it’s going to feel to workout in 70 degree temps? 40 more words
Tags » Workouts
Truth be told
If you do not workout more than 4 times per week this post probably isn’t for you.
The goal for most avid gym dwellers, gym rats, serious lifters, and amateur physique competitor’s, (at least the majority that I know) is muscle growth and development. 574 more words