Tags » Workouts

Sierra City- A Weekend Getaway

Growing up I would spend a lot of time with my family at our cabin in Leadville, Colorado. When I was young I hated going to it. 1,037 more words

Health

First real week of training: 32 miles

Hi everyone!! Today was the first day of spring break, and I am so glad that I have a week or so to relax (with interspersed homework, running, and SKYDIVING, of course!) 542 more words

Running

Sunday, Mar 29 2015

Strength:
Box squats – 5 sets of 5 reps

Metcon:
5 rounds of
10 burpees
15 push ups
20 pull ups

Skillwork:
Tabata pistols

Workout

Saturday, Mar 28 2015

Strength:
Bent over row – 10 sets of 2 reps

Metcon:
Crossfit Open 15.5
For time:
27 cal row
27 thrusters 95lbs
21 cal row… 14 more words

Workout

Spring Training/ Workout Update

It’s officially spring. I wish someone would tell this to winter. Spring has sprung! It snowed today. Albeit very light flurries that didn’t stick around, still it was snow. 547 more words

Fitness

Even when you don't want it.

The radio silence on here has come as a result of a new addition to my family. The wife and I welcomed our first child into the world about 5 weeks ago. 362 more words

Fat Guy

The Biggest Training Weeks are Now Complete!

This post originally started off with the title, last big week starts tomorrow, that changed to today, and then yesterday! Well, my last big week actually finished today, it was so big in fact that I couldn’t even get around to finishing this post for an entire week. 1,636 more words

Running