Tags » Workplace Yoga

My New Found Love, Workplace Yoga, "All is Serene, Calm and Refreshing".

Yoga in itself is a form of discipline, it carries with it the benefits of connecting the mind and the body. It brings us to realise how we can still our minds from the chaotic stress we build up as a result of our day to day activities and become much more effective without damaging […]

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Photo Credit: Www.1mg.com

My New Found Love, Workplace Yoga, "All is Serene, Calm and Refreshing".

Yoga in itself is a form of discipline, it carries with it the benefits of connecting the mind and the body. It brings us to realise how we can still our minds from the chaotic stress we build up as a result of our day to day activities and become much more effective without damaging our bodies, mind and character. 285 more words

Photo Credit: Www.1mg.com

Why You Should Start Incorporating Yoga into the Office.

Namaste and Happy International Yoga Day from all of us at Supplycart!

While many practice yoga for leisure, we thought why not incorporate it into the workplace with a quick, 10 minute yoga break.  1,037 more words

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