Tags » Workplace Yoga

Ask a Yogi: What are the best stretches I can do at my desk?

It’s 3:00 and you’ve been sitting at a desk for about 6 hours.Your back is starting to hurt from hunching over your computer screen. Your shoulders are rounding forward. 312 more words

Ask A Yogi

Go Yoga !

Whats up every body? Surprised by the title? Well today on 21st June, International Yoga Day is celebrated worldwide. Across the countries people go to attend Yoga events and sessions. 396 more words

Corporate Services

Corporate Services

Gluten Free Services for Food Industry

With the rise of Celiac disease and gluten intolerance many restaurants and food service facilities are choosing to offer gluten free alternatives; but how gluten free is your food really?   337 more words

Natural Health