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155 Sierra Leone - Okra Stew with Beef & Eggplant

Okra Stew with Beef & Eggplant

A hearty and tasty, relatively quick to prepare meal.  I used chuck roast or you could use beef tips too. 

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World Recipes

Spicy Cucumber Cups

Cut  – 2-3  Cucumbers – 1.5 inch Pcs – Scoop insides pcs to form cups.

Mix  – 1 cup chopped  Nuts – Leftover  Chopped Cucumber pcs  –  Chamoy sauce to taste.

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154 Seychelles - Shark Chutney with Green Papaya Salad

Shark Chutney with Green Papaya Salad

The information I found for the shark chutney was more of a description of the dish than a recipe. It did not give quantities of the ingredients.

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World Recipes

Boil – 1 cup heavy cream – 1/4 cup  basil, chopped – 1/4 cup  pureed pistachios –
1/2 cup sugar  – simmer 5 mins –  cool  – Strain.

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Mix  – 2 cups  Greek Yogurt – 1 Can sweetened condensed milk – 1 Cup  full Cream

Bake – Preheat – Oven 180C – bake for 20 mnts – Cool to Room temp.

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Blend until Smooth – Dates – Dried Apricots – Pecan Nuts – Shredded Coconut – Cacao Powder – Juice and Zest  Orange  – Coconut Oil – Cinnamon – Hemp Seeds…

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152 Senegal - Bouletted de Poisson

Bouletted de Poisson

Deep fried fish balls in tomato sauce is a quick and easy recipe to prepare.   In Wisconsin we love our deep fried fish! 

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World Recipes