It is so easy to get caught up in your own head when preparing for a bodybuilding competition. You want to place well – and that means beating the other people that show up, right? 44 more words
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So you’ve decided to take the plunge and begin preparing for your first bodybuilding show. While you could go at it alone (and there are some that are successful with this approach), you may feel more comfortable with an expert guiding you along the way. 705 more words
WICHITA, Kan. (KSNW) – After 16 years off of the streets, the Wichita Police Department is rolling out their motorcycle unit once again.
Thursday, the department unveiled the seven new bikes and the officers in charge of manning them moving forward. 291 more words
In Wichita, Kansas two nights ago, the cops shot another unarmed man named Andrew Finch in a prank gone wrong. This is becoming too common and it seems like cops are not taking any responsibility for these innocent men being murdered by the police. 759 more words