Tags » Wrap

Quinoa & Black Bean Wraps

Ingredients (3-4 servings):

  • olive oil
  • 150-200g quinoa
  • 1 onion (chopped)
  • 2 garlic cloves (minced)
  • 1 carrot (diced)
  • 1 courgette (diced)
  • 1 can sweet corn (drained & rinsed)
  • 170 more words


Gingerbread – a perfect gift for the Christmas season with all the different events that you should attend the weeks leading up to the big day / evening. 27 more words

Homes / Interiors

Trip around the World - Kofte

Well our goal a few weeks ago was to pick 6 countries and make a popular or national dish from each country for dinner . I’ve decided to focus this post on my favourite recipe from Turkey! 587 more words

Special Occasion

LOVE: The Bond of Perfection

But above all these things put on love, which is the bond of perfection.  (Col 3:14 KJV)

This verse is so intriguing to me that I had to look at it in a few other versions of the Bible: 482 more words

Butter Chicken Roast Chicken Breast

Whenever I break a chicken down into component parts, I always want to do something different with the breast. Sometimes I remove the meat from the bone, cut into strips and make chicken fingers. 413 more words

Healthy Vegetarian Wrap


Today I bring you some wraps. You can either serve these as a very healthy Starter, if you have having guests, or just make them the main event, if you want a more laid-back meal. 365 more words

Following Recipes

Planning for Course Endings, the 2016 update

…Or, Planning for Course Endings Is Distinct from
Planning Final Exams and Projects

Summer.  It was so long ago.  

You likely spent some time – hours or days or even weeks – planning that perfect first day of class.   1,617 more words

* TILT Posts 2016-2017