Tags » Wrap

Exciting times!

In March, WRAP became affiliated with Attachment Parenting UK.  This is an organisation that shares our passion for instinctive, evidence-based parenting.  We will now be able to offer more resources to our members.   100 more words

Copycat Starbucks Thai Peanut Chicken Wrap 

Back in college, when I was a Starbucks barista, our RTE and bakery case had a nice selection of goodies. Over the years since my time with the ‘Bux, they have definitely expanded and improved their selection. 581 more words

Quick And Easy

Finished Friday: Week April 23-29

I have had a busy busy week working on a bunch of WIPs that have been sitting around for quite a while. The sad part is, I didn’t even make a dent in the number I have! 429 more words


Final update (insert sad face)

Now…. so so much has happened since the final LEAD workshop…. so lets get started.

Firstly, I’d like to roughly sum up the roles and events I have been involved in this year (both for myself and To clarify I have completed the following hours of involvement and more that I cannot think of, in guidelines with the LEAD 100 hour work requirement) 620 more words


Final lead day: Grangegorman

The final day of the LEAD module was not a nice one, by that I mean I got absolutely soaked in rain on the way to Grangegormen, they day itself was fantastic! 476 more words


Egg and spinach post-workout breakfast wrap

I’m terrible at eating before a morning workout and there seems too many conflicting opinions or whether this is good or not. My advise, go with what works for you just make sure you are adequately fuelled – common sense always wins in my book. 365 more words

Healthy Eating

OTC ORTHOTEX Knee Stabilizer Wrap with Spiral Stays, 5X-large

This OTC knee stabilizer is made from Orthotex fabric, an open 3-dimensional knit that is a non-latex alternative to neoprene. It offers breathability, elasticity, therapeutic compression, comfort and heat control. 34 more words