Tags » Wraps

Bean and Sweet Potato Rolls

LOW CALORIE Meatless/Vegetarian Option

1/2 Sweet Potato, boiled
Broth Cubes (Chicken, or Vegetable for meatless) 
2 Dried Bay Leaves
– 3T Broth (That Potato was boiled in.) 187 more words


My Favourite Lunches.

The wrap has replaced sandwiches as my go to for lunch. I love how simple or extravagant it can be and it’s lighter. It’s also lovely for when I have visitors. 229 more words


Recipe: Easiest healthy roasted brussel sprouts

Roasted brussel sprouts on their own are great, but I’ve found a way to kick up their nutritional (and taste) profile! :-) As you may or may not know, brussel sprouts are members of the cruciferous family of vegetables and are closely related to cabbage; they are known to possess phytonutrients that help our body to produce enzymes and naturally detox. 529 more words

Healthy Eating

Spicy Mushroom

The food cooked in my kitchen has a good mix of spices that are used in most Indian households. The kitchen masala box is the most essential or rather my magic box that is opened for adding its contents to each dish that I am preparing, and a good amount of turmeric, chili powder, coriander powder, garam masala etc. 653 more words

Easy To Make Dishes

Body Wraps

Body wraps or “yesoterapia” in Spanish is a revolutionary treatment known to help slim, trim and define the waist line and those stubborn areas such as arms, legs or thighs that do not respond to diets, exercise or massage therapy. 168 more words


Paleo egg wrap lunch

One of my kids favourite meals used to be tortilla wraps. Since the whole family are eating clean, refined grains are off the menu, how sad. 204 more words


Spinach Veggie Wraps

1 1/2C Brown Rice – cooked

3 Tbsp – Ranch dressing (My Dairy Free Recipe Here)

3 Tbsp Hummus

2 Tortillas (I use… 129 more words