Tags » Wrist

Training Journal - 11/20/15

Friday – Chest/Arms

Dumbbell Bench Press – 30x2x10

Spot0 Press – 135x2x10

Preacher Curl Machine – 70x2x10

Standing Skull Crusher – 50x2x10

Wrist Curl/Extension – 12x2x10 (used FatGripz to make it harder) 36 more words

Training Journal

Preventing Wrist Injuries

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The Postpartum Ailment I Didn't Expect

Before I had Claire, I spent a lot of time reading up on what happens before, during and after labor and delivery. I perished Pinterest often, followed blogs like… 238 more words


Tattoos and me

I have two tattoos. That’s right, I have been inked and ‘irrevocably branded’, as my Mother once put it in an attempt to¬†dissuade me from my lofty quest of transcendent tattooing. ¬† 622 more words