Tags » Wrist

Ko Show Fitness- Strengthen Ankles & Wrist

This is for men and women with weak ankles and wrist so please take time to read or look over. The Ankle is very important for walking and stability. 69 more words

Ko Show Fitness

How Physical and Occupational Therapy Can Help With Wrist Tendonitis

Office workers who regularly type on a computer keyboard are the most susceptible to contracting wrist tendinitis. Simply put, this is a condition wherein the tendons, tissues that connect the muscles to the bones, become inflamed or irritated. 87 more words

Wrist Extension - Barbell

Olympic bar wrist extension – 3 sets of 20


This subtle move isn’t one for the show-off per-se, but don’t skip it. It targets the extensor muscles to minimise wrist & elbow injury risk during other moves. 82 more words


What wearing a $6,000 Rolex for a month taught a 24-year-old about wealth and status

(Source: www.businessinsider.sg)

I was so excited when it arrived. I opened the box and was immediately enraptured by its sublime beauty.

It seemed that this… 473 more words


Lazy travelers will love this suitcase that follows you

(Source: www.businessinsider.com)

In the age of the ‘internet of things’, every device you own will soon become a smart and connected device, so it’s no surprise that a company has turned your luggage into a smart device. 49 more words


A warm up routine (Part 1)

It’s been cold in Sydney lately. On the way to badminton my car’s thermometer read 13C (about 57F) and I was wearing shorts. My hands were cold and my joints felt stiff. 312 more words


Olympics: Del Potro stuns Djokovic in first round of tennis singles

(Source: www.straitstimes.com)

RIO DE JANERIRO (AFP) – World number one tennis player Novak Djokovic was dumped out of the Olympics in the first round on Sunday (Aug 7), losing for the second successive Games to Juan Martin del Potro of Argentina. 117 more words

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